Welding Supplies from IOC Homepage
"Underwater Foraging Course in Cornwall" |
"Learn to forage for food deep under the sea with AIDA freediving master and author Ian Donald - no scuba equipment or spearguns required. Based in beautiful Newquay, this underwater food foraging adventure not only covers a host of handy freediving skills, it also teaches how to source and gather sustainable foods with your bare hands. Start with a briefing and an introduction to freediving techniques in the shallows of the sea before heading underwater with Ian's guidance and hunting for edible delights such as seaweeds, shoreline plants and herbs, molluscs and crustaceans. Gather as much as you can, then head back to dry land with sustainable seafood hunting skills to last a lifetime - an aquatic adventure unlike any other!"
Price: 125.00 |
"Full White Water Rafting Session in Wales" |
"Step inside an inflatable six person raft on the mighty River Tryweryn for a white water rafting experience in Wales that will see you challenge the elements as you work the rapids and fly over the water. The guide kits everyone up and brings you all up to speed on white water rafting techniques and instruction to get you on your way. Raft the runs up and down the river (as many times as four goes depending on time), all the time growing in confidence, getting wetter and wetter! The River Tryweryn set in North Wales is graded three on the UK s white water grading system which starts at one (a few splashes) and goes up to six (too rough to offer commercially). So get ready for a white-knuckle ride to guarantee screams of sheer excitement."
Price: 75.00 |
"Full White Water Rafting Session for Two in Wales" |
"Go wet white water rafting together in Wales on an inflatable six person raft. Be kitted out with all the equipment before a full safety briefing and instruction in the best practices of rafting. Up at the starting point, a experienced guide takes you on a series of runs down the exhilarating bends and plunges of the mighty River Tryweryn. Catch breath at the bottom then it starts all over again. Become more confident and the guide becomes more determined to get you wet! Get as many runs as time allows - usually four. As a guide, Wales is graded three on the UK s white water rafting grading system which starts at one (relaxed) and goes up to six (too rough to offer commercially)."
Price: 150.00 |
"White Water Rafting Taster Session in Wales" |
"Head out on an inflatable six person raft down the River Tryweryn for a white water rafting taster experience in Wales. Hurl down two action-packed runs down the Upper Tryweryn's white water rapids. The rapids are graded level three to four on the UK s white water grading system which starts at one (a few splashes) and goes up to six (too rough to offer commercially). So get ready for a white-knuckle ride that will have you screaming with sheer excitement. This adrenaline fuelled activity is perfect for anyone wanting to experience the thrill of white water rafting!"
Price: 40.00 |
"'Become a Merman' Freediving Course in Cornwall" |
"Ever wanted to follow in the footsteps of Derek Zoolander and become a merman. The first of its kind in the UK, this freediving course with a twist is the closest it gets to being a real merman. The course is held in a heated pool, it's held by professional freediving tutors with years of experience and light snacks are included. Start with a class on freediving theory and breath-holding methods, followed by a lesson on posture, swimming and posing underwater. Then it's time don a merman tail and head underwater to put those newfound skills to the test. Glide gallantly through the water without the need of breathing apparatus and become a real merman - something to remember for a lifetime. At the end, take home a certificate as a memento."
Price: 125.00 |
"White Water Rafting Taster Session for Two in Wales" |
"Try out white water rafting during this experience on an inflatable six person raft down the River Tryweryn in Wales. Both head down the two action packed runs of the Upper Tryweryn's white water rapids. The rapids are graded level three to four on the UK's white water grading system which starts at one (a few splashes) and goes up to six (too rough to offer commercially). So get ready for a white-knuckle ride that will have you screaming with sheer excitement. This adrenaline fuelled activity is perfect for two people wanting to experience the thrill of white water rafting!"
Price: 80.00 |
"Kayaking with Seals in Oban, Scotland" |
"Go kayaking off the Scottish coast on an interactive wildlife tour. Set off from Oban and join the experts on board who will impart their vast knowledge of Scotland's wildlife during the boat trip to the seal colony. During the journey take the chance to see whales, dolphins, sharks and white-tailed eagles, soak up the stunning scenery and make a stop at the picturesque coastal village of Tobermory on the Isle of Mull. Reach the stunning clear waters of the Herbidean lagoon and don your wetsuit as you kayak amongst the local seal colony, observing these extremely friendly creatures in their beautiful natural surroundings. Climb back on board for the journey back to dry land, hopefully taking photographs and wonderful memories home with you."
Price: 145.00 |
"Kayaking with Seals for Two in Oban, Scotland" |
"Go kayaking off the Scottish coastline during this interactive wildlife tour for two. Set off from Oban and join the experts on board who will share their vast knowledge of Scotland's wildlife during the boat trip to the seal colony. During the journey take the chance to see whales, dolphins, sharks and white-tailed eagles, soak up the stunning scenery and make a stop at the picturesque coastal village of Tobermory on the Isle of Mull. Reach the stunning clear waters of the Herbidean lagoon and put your wetsuits on as you kayak amongst the local seal colony, observing these extremely friendly creatures in their beautiful natural surroundings. Board the boat for the journey back to dry land, hopefully taking photographs and memories home."
Price: 290.00 |
"'Become a Mermaid' Freediving Course in Cornwall" |
"Ever looked at Ariel in the Little Mermaid and wanted to be her? The first of its kind in the UK, this freediving course with a magical twist is the closest it gets to being a real mermaid. The course is held in a heated pool, it's held by professional freediving tutors and light snacks are included. Start with a class on freediving theory and breath-holding techniques, followed by a lesson on posture, swimming and posing underwater. Then it's time don a mermaid tail and head underwater to put those newfound mermaid skills to the test. Glide elegantly through the water without the need of breathing apparatus and become a real mermaid - something to remember for a lifetime. At the end, take home a certificate as a memento."
Price: 125.00 |
"Introduction to Freediving in Cornwall" |
"For anyone looking for a real aquatic adventure, this introduction to freediving in Cornwall is a must. Learn to dive up to 10 metres underwater without the use of breathing apparatus with tuition from AIDA qualified instructors and submerge into a whole new aquatic world you never knew existed. The course starts with a theory lesson before kitting up and hitting the pool to take the plunge. Learn all essential freediving techniques including prep breaths, static apnoea training, finning styles and lots more under expert guidance. Then, test out those newfound skills by diving deep in the sea and gliding elegantly through the water like a human fish! For those who catch the bug, this counts towards an AIDA level one freediving qualification."
Price: 150.00 |
"Jet Viper Powerboating Experience for Four" |
"Enjoy a wild aquatic ride with this seafaring Jet Viper powerboating experience for four in Southampton. Boasting supreme manoeuvrability and rapid pace, the 400HP Jet Viper is perfect for performing high-speed spins, wake jumps and water slides across the open water. Kick off with a safety briefing before boarding and slowly cruising down the river to Southampton water. Once at sea, the adventure really unfolds - hold on tight as the skipper picks up the pace and shows off the full capabilities of this high-performance vessel. Hold on tight for a series of adrenaline-pumping side slides, spins, crash stops and donuts! Once back on dry land, wind down with a debrief and take away a photograph each as a special keepsake."
Price: 100.00 |
"Family Thames Rocket Powerboating, London" |
"Take to the Thames as a family for a truly unique sightseeing experience. Begin with a safety briefing, before donning the appropriate gear and getting comfortable in a light, speedy powerboat known as a Thames Rocket; this craft is a rigid inflatable capable of exhilarating speeds. Then it's up and down the great river that splits the capital, enjoying a novel view of landmarks including royal residences, the Coca Cola London Eye, museums and more. The friendly skipper is passionate about his job and will happily point out interesting areas, tell fascinating stories and impart fun facts about London that most people will never know!"
Price: 139.95 |
"Thames Rockets Evening Powerboating with Cocktail for Two, London" |
"Watch the sun go down over London from an exhilarating high-speed Thames Rockets boat! Sweep down the world-famous river that divides the capital taking in the stunning London skyline, and don't forget a camera! Friendly, knowledgeable guides are just waiting to share all the fun stories, kooky facts and fascinating gossip they've picked up through years of runs down the river, and this rigid inflatable hits speeds of up to 35mph so hold on tight! All this is set to a fabulous summer soundtrack put together by a top Hackney DJ, and to really set the mood as the lights of central London go on and the sky darkens, every passenger will enjoy a delicious Southern Fairy cocktail, made by the London Cocktail Club."
Price: 87.00 |
"White Water Raft Adventure at Lee Valley White Water Centre" |
"Get wet and wild on the white-knuckle adventure of a lifetime. Take on the powerful waves of the official London Olympic Games venue (used for the London Canoe Slalom events in 2012) at Lee Valley White Water Centre. Pit determination, teamwork and energy against the drops and eddies, twists and curves of this exhilarating rapids course, armed only with paddles and the will to succeed. A raft guide will be right there with each and every team to help navigate, share tips and tricks and join in the fun."
Price: 65.00 |
"White Water Raft Adventure for Two at Lee Valley White Water Centre" |
"There's no better way to bond than on a raft hurtling towards terrifying twists, drops and eddies on a former Olympic canoeing course! This experience for two will take place as part of a group of nine, accompanied by a friendly professional guide, onboard a custom-built raft. Together, navigate this exciting course using just paddles and teamwork, avoiding obstacles, enjoying breathtaking drops and getting sprayed with each and every challenging wave. Certainly not for the faint-hearted, this white-knuckle experience will leave all breathless and exhilarated!"
Price: 130.00 |
"Hydrospeeding for Two at Lee Valley White Water Centre" |
"Take on the wild and beautiful rapids together with a hydrospeeding experience for two! Start by getting kitted out with full safety gear and completing a short swim safety test at the Lee Valley White Water Centre, before getting fins on, gripping the hydrospeeds and shooting off down the rushing waves. A cross between a float and a miniature body board, the hydrospeed is light, easy to steer and one of the most enjoyable, high-octane ways to navigate rapids. Not for the faint of heart, but perfect for those who can't get enough water-based adrenaline."
Price: 100.00 |
"Hot Dog Kayaking for Two at Lee Valley White Water Centre" |
"Half way between a kayak and an inflatable, the hot dog is a fun and manoeuvrable way to take on any white water course. But this isn't just any white water course; it's the Lee Valley White Water Centre, the kayaking venue of the 2012 London Olympics. Together, practise paddle skills and pass a short swim test before getting comfortable in the hot dog and bracing for the start of the course. Hurtle down the rapids defeating daring drops, steering round twisting bends and challenging the current - and see just how much fun a hot dog can be!"
Price: 100.00 |
"Ocean Rower Taster Day at Hayling Island, Hampshire" |
"Ideal for those who've always wanted to pit their physical stamina on the awesome power of the waves, this ocean rowing taster day takes place off the coast of Hayling Island, Hampshire, in teams of four. After a welcome, safety briefing and introduction to the boats, the day is spent seeing just how well teams can work together to get out as far as possible and back, facing the power of mother nature. Weather conditions can vary, but with an experienced skipper at the helm, there's no need to worry - just row. Enjoy breathtaking vistas of the sky, sea and horizon while pushing minds and bodies to the limit, and food will be cooked and provided on-board, to give a real taste of life as a skipper. Perfect for thrill-seekers, not landlubbers!"
Price: 200.00 |
"Jetsurf Introductory Session in Bedfordshire" |
"Many might wonder how the thrilling sport of surfing could possibly be made more extreme, more enjoyable and more daring. Well, watersporting fans rejoice - now there's jetsurfing! It's exactly what it sounds like: a carbon fiber surfboard-shaped hull with a light, internal two stroke engine that goes like a jet without the need for the exotic waves not often found on the UK coast. A handheld throttle controls speed, and shifting body weight changes direction as in many boarding sports. Beginners are just as welcome as experienced watersporting enthusiasts; this one on one session begins with a safety briefing and intro, before two closely supervised training sessions on the lake, each lasting twenty minutes."
Price: 165.00 |
"Isle of Wight Hovercraft Adventure for Two" |
"Experience the sheer thrill of riding a hovercraft during this hovercraft ride for two to the Isle of Wight. Travel on The World's longest running commercial foot passenger service, which is the fastest way to cross The Solent between Southsea in Portsmouth and Ryde on the Isle of Wight in just 10 minutes! When the hovercraft reaches the Isle of Wight, you land in a prime sea front position along Ryde's beautiful and inviting beaches. Next, it's time to get off and enjoy what Ryde and the Isle of Wight has to offer including the beaches, boutique shops, bars and restaurants and travel links to elsewhere across the island! After a day of fun on the island, enjoy a same day return journey back to the Southsea terminal."
Price: 42.00 |
"Introduction to Wakeboarding in North Devon" |
"Test your water skills with this fantastic wakeboarding experience at a lake in North Devon. The location is only few minutes away from the coast, offering a stunning landscape and a beautiful spot to spend a day with family and friends. Begin this wakeboarding experience with an introductory dry land class, followed by two fifteen minute sessions in the water with one-on-one coaching. Then, grab onto an inflatable ring for a short fun ride around the lake whilst being pulled by the cable. The experience is great for any novice - practise balance, posture and gain confidence in water. Kit hire is included."
Price: 50.00 |
"Scuba Diving in Berkshire" |
"Discover the underwater world of scuba diving at a swimming pool in Berkshire. After a briefing and introduction, receive expert scuba advice on safety and underwater mobility techniques that open up a whole new blue world. Once in the water, learn how to breathe and achieve buoyancy while wearing all the equipment necessary. Feel safe and comfortable under completely controlled conditions, whether a total beginner or someone who's dived once or twice before, and gain the skills necessary to one day go on to a PADI Open Water Diving Course and, hopefully, dive in the big blue."
Price: 30.00 |
"Scuba Diving in Hampshire" |
"Take the initial steps into scuba diving under safe, controlled conditions at a swimming pool in Hampshire. Begin with an introduction from an experienced instructor, before learning underwater mobility techniques and the necessary safety precautions. Then it's time to slip into the pool itself to put theory into practise, get accustomed to using the breathing apparatus and the feel of the suit, and learn to move easily and unencumbered. It's beautiful in the deep blue, and even more so out in the open water, and after this course is complete, those who fall in love with the feeling of weightlessness can go on to do a PADI Open Water Diving Course to allow them to dive in the sea."
Price: 30.00 |
"Scuba Diving in Slough" |
"Learn to scuba dive and breathe safely underwater with this introductory class in Berkshire. Side by side with qualified instructors, after a briefing on breathing, safety and mobility techniques, learn to slip into the water and remain buoyant with the scuba equipment. Totally safe and also exhilarating, this weightless experience is the perfect introduction to what could one day become a long career in scuba diving, perhaps in more tropical waters!"
Price: 30.00 |
"15 Minute Banana Boat Ride for up to Five People, Bedfordshire" |
"Make a splash on this exciting banana boat ride at Wyboston Lakes. It is the ideal day out for both kids and adults, so why not bring the family? Up to five people can climb aboard a giant inflatable banana which is rapidly towed by boat over waves, bumps and tight turns for a wild and wet experience that's impossible to forget. Hold onto the handle tightly to avoid somersaulting into the lake! A full safety briefing is provided before the main event to ensure guests' full confidence, as well as all the equipment required. Once back on terra firma and towelled off, guests can relax in beautiful surroundings, make themselves at home in the large clubhouse and take advantage of the fully stocked bar. Bring a sense of adventure and a towel."
Price: 60.00 |
"Inflatable Ringo Ride for Two in Bedfordshire" |
"For wet 'n' wild high-speed fun, get involved with a Ringo ride for two at the beautiful Wyboston Lakes. After a full safety briefing, the experience itself lasts 15 minutes - plenty of time to test endurance and get thoroughly soaked at the same time. Hold on tight to the inflatable as it's towed rapidly over the lakes, encountering bumps and waves, twists and turns and heart-stopping jumps. Take a friend and embark on something new; Ringo rides are an invigorating and exciting option for celebrations, outdoor hobbyists. or even for a date with a difference. Enjoy this unique water sport as a standalone activity or as a supplement to others at the centre. All kit required for riding can be provided on the day, but be sure to bring a towel."
Price: 49.00 |
"Jet Biking in Bedfordshire" |
"There's no water sport quite as electrifying as jet biking: scudding across an expanse of water while dowsed by the cooling spray. This jet bike experience offers the chance to pilot the incredible 600cc Sea-Doo Spark personal water craft, the ultimate jet bike designed with both novice and pro riders in mind. Reach show-stopping speeds of up to 50 MPH across a 33 acre lake. A short safety briefing and instructions on how to use the controls will be given before riders are let loose on the lake for a full 15 minutes of pure adrenaline. All kit can be provided on the day if required, but don't forget to bring a towel; those who stay dry are doing it wrong!"
Price: 65.00 |
"Flyboarding in Wirral" |
"There's no feeling on Earth quite like Flyboarding, the sport that shoots daredevils up into the air via jets of water. Don a dry-suit over your clothes and receive a full safety briefing from a qualified instructor. Then it's time to strap into the equipment and take to the water. The instructor controls the throttle of the Flyboard, pumping water through the jets to achieve lift off. Hover above the water's surface and listen to the instructor's comprehensive one-on-one guidance to learn how to manoeuvre. Enjoy the expansive views and feel the adrenaline spike with this unique and wonderfully futuristic activity. Afterwards, make full use of the site's facilities and showers and gradually adjust to being back on solid ground!"
Price: 99.00 |
"Spearfishing with Tony Eynon" |
"Aquatic adventures don't get better than this! Exclusive to Red Letter Days, spend the day learning about the art of spearfishing under the tuition of world record holder Tony Eynon. Start with a safety briefing including a rundown of underwater hunting techniques and free diving, before heading underwater with a meter long Rob Allen speargun! Explore the Cornish coastline from an underwater vantage point, learn how to identify different targets such as sea bass, pollock and squid - and if you're lucky, there might even be a seal or basking shark swimming around. Finish by enjoying an exciting lobster and crab hunt, and try to spot and catch one of these tasty shellfish."
Price: 150.00 |
"Spearfishing for Two with Tony Eynon" |
"The hunter-gatherer days are long gone, but that doesn't mean the skills of our ancestors should be lost! Learn the ancient art of spear fishing together on the Cornish coast, with private tuition from world record holder Tony Eynon. Begin with a safety briefing, running through free diving and hunting techniques, before taking hold of a mighty Rob Allen speargun and submerging together. Learn how to identify different species such as squid, Pollock and sea bass, and then select a target and shoot. There may even be a seal or basking shark swimming around (not to be speared, but great fun to swim with), and an exciting shellfish hunt will round off the experience. An aquatic adventure for two that's completely unique."
Price: 250.00 |