| "Cisco CCNA & NEW CCENT / ICND1 (100-105) Labs & More!" |
| "This CCNA R/S labs course which wasoriginally for the old (200-120) & now for the NEW CCENT (100-105) Labs courseis the most complete practice labs course for Cisco's old (200-120) & new certification exams. Although this course was originally made for the old 200-120 certification, it is still relevant for the NEW CCENT / ICND1 (100-105) certification exam as well.The old CCNA 200-120 is still about 70-80% relevant in the New CCNA 200-125 certification exam. And that is the reason that this LABS course was renamed to reflect that.The course not only gets the student prepared for the new CCENT simulations, but gives the student more practice labs than what is covered in the certification exam. This course is over 10+ hours long and it is a complete Hands-On lab course. DISCLAIMER: Please note that the simulators/emulators used in this course are not part of the course. It is the students responsibility to have these to practice with. The Cisco Packet Tracer and/or VIRAL (Virtual Internet Routing Lab) are Cisco proprietary software and can only be obtained through Cisco. It is up to each student to obtain the simulator/emulator of their choice to study along with this course. In this course we will cover all the labs required to prepare you to practice and make sure you are prepared to tackle the simulation part of the CCENT certification exam. Be aware that the forCisco'snew CCENT exam, the practice of simulations is extremelyimportant and crucial to pass the certification. Therefore, this coursewill be prepared the student to beable to configure routers and switches by the time they complete this course. This course is designed for the student to follow along with me as I explain the labs and the configurations. My Cisco CCNA for the 200-120 & now CCENTLabs"" course is the gateway your success! This course will enable you to overcome the barriers of the simulation part of the exam and give you the confidence needed to pass. Remember thatCisco's new CCENT (100-105) certification exam is timed! This course will make sure you can breeze through the configurations and simulations so you can have time to spare for other parts of the exam. Also, please keep in mind, that when taking your cert, more than likely, you will have one or more simulations that have several parts to it...meaning, one question can be comprised of 2 or more parts, and all parts MUST be answered in order for you to get credit for that question. Not answering one or more parts to any question will result in failing that question!!! We definitely can't have that! The difference between passing and failing may be just 1 point! This is precisely why it is extremely important that you look at each question carefully and answer ALL parts of that question. Doing this will guarantee your success...and that's precisely why I am here...to make sure you have the tools to succeed! As with all my courses, I prepare them carefully and specifically to ensure that you can passCisco's new CCENT (100-105) certification exam and join the IT and/or Networking professions with this most important cert. Welcome to the CLUB! ~ Laz ;)"
Price: 199.99 |
| "Web Development with BootStrap - 16 Instant Themes Included!" |
| "Learn how to create beautiful mobile-first websites with Bootstrap 3. Built for beginners, and easy to follow!The main component of this course is our collection of 16 reusable basic BootStrap templates that you can quickly copy and paste into your own projects to create amazing mobile-first websites - even if you have very little knowledge in working with CSS frameworks!Of course, I also explain the basic elements of Twitter BootStrap 3, so you can experiment and hack the provided code to bits if you so wish to! I developed this as a fun, digestable course for beginners, but I believe intermediate students can still find amazing value."
Price: 39.99 |
| "Browser Developer Tools" |
| "Learn how you can make use of browser development tools to make web pages better. This course tells you everything that you as a web-developer or web-designer needs to know when it comes to debugging your JavaScript or style-sheets using developer tools for browsers Learn how you can dynamically change HTML and apply style-sheets to your web-pages and then save the same back to your source files all directly from the browser. You will also learn how you can read minified scripts This course also covers various other important topics like managing memory, optimizing page load time of web pages. All lectures are recorded in HD quality video which ensures that you will not miss a thing. So let's start learning now.."
Price: 79.99 |
| "Master AngularJS : Learn Angular JS From Scratch" |
| "This course teaches all about AngularJS. The course is designed for people having basic understanding of HTML,CSS & JavaScript. Learning AngularJS will surely be an added advantage for you as a web-developer The course covers all the basic and advanced topics. We will be also developing a Single Page Course Based Website during this course. Section wise code samples are also provided So let's start learning..."
Price: 99.99 |
| "Learn Basic English for ESL Beginners" |
| "Are you having a hard time studying English as a second language (ESL)? Are all the new words, sentences, and questions confusing to you? Is it difficult to understand English? If so, this course is for you.This course was specifically designed to make studying English easier for ESL students. If you're a false beginner who has studied English for some time but seem stuck, this course will help you get unstuck! These simple video lessons with easy to understand slides and explanations will teach you the basic parts of English so that everything you study in the future will be easier to understand.The only way to build the tallest building in the world is to build a really strong foundation. This course is the foundation you need to build your English skills to the sky. It will only take 1-2 hours to complete this course, but I highly recommend that you take notes and review each section until you completely understand. I am always available to answer your questions and plan to expand the course with additional material as necessary.Make studying English easier!"
Price: 39.99 |
| "Ace the ACT English Test" |
| "This course will cover the most important things you need to know to get a high score on the ACT English test. It goes through the types of questions that will be on the test and how to respond to them. You will learn from someone who scored a 35 on the English section how to score high by knowing all the tricks and rules behind the questions.You will receive a combination of test questions and explanations, so that you can apply what you've learned from this course and feel very confident about taking the test. The ACT test primarily asks three types of questions: Conciseness, Consistency, and Correctness. Here you will learn in a very simple way all about what these questions are looking for and the important things to know to answer them with ease.This course is suitable for anyone looking to improve their score on an upcoming ACT English test. This course gives you rundown on the important things that you need to know, and if you want to take more sample tests from another source to get more comfortable that is always a smart thing to do. If you have any questions I will be glad to help you. Good luck!"
Price: 34.99 |
| "Build a Trivia iPhone game that monetizes - Swift2 and iOS9" |
| "Do you want to create a Trivia iPhone game by yourself?Then this course is for you.In this course you will learn how to program a Trivia Game for iPhone using the latest iOS kit and the Swift programming language.This course video lectures take you from the very beginning, just like if you knew nothing about programming and takes you all the way to build a working trivia game for iPhone.You will be show every single steps and you have access to the final source code so you have all you need to succeed.We will go through the following- creating the project- designing the user interface- connecting the interface to the code- learn how to read questions and answers using json technology- learn how to play sounds- learn how to save and retrieve the player score- use iAd advertising banners t generate revenues....and much more, all using the trendy language named Swift.This is a great opportunity to get to create a classic trivia game for iPhone while learning fundamental skills.Join the course now . Have fun!"
Price: 199.99 |
| "Chugging - it don't mean a thing if it ain't got that swing!" |
| "This is an excellent course that will be extremely useful for anybody from total beginners to intermediate players. All you need is a C harmonica (10-hole diatonic is best) - and your OPEN ears!Each video lecture is acompanied by mp3 playalong tracks and the written music with standard notation, harmonica tabs and the words to say.It starts very easy and will challenge you as you go on - but you will manage it, nothing impossible!The idea behind it is to play' Rhythm harmonica'. Part of the role of a harmonica player is to provide rhythmic backing and that is what this course is all about. When I was learning trumpet and tabla I realised that speaking the rhythms is a very good way of creating interesting sounds and rhythmic textures. It also became clear to me as I was trying to teach people how to play like Sonny Terry that using words was a good way for me to explain it and easy thing for people to understand. 'Chugging' is all about saying, or rather whispering, crazy percussive words into the harmonica like 'choo chacka choo'. Just whisper Choo Chacka, Choo Chacka, Choo Chacka Chooooo into the harmonica and I think you will see what I mean, manage this well and enjoy the rhythm it produces. You will also learn to play some train sounds.Everybody likes to play a train whistle and here comes yours. Exhale to prepare (not through the harmonica), grab holes four and five, breathe in, and articulate the word 'WOWW' as you do it.As you breathe in try to 'chew' the sound by moving your tongue and jaw around a bit. Like 'wow wow wow'Don't forget to pull the imaginary steam train whistle chord as you are coming round the mountain Casey Jones style.It is starting small and simple but will get up to about 30 lectures. The advantage of getting it now is that it will have a low price and when the other lectures are added you will not have to pay any more! The more lectures it gets the higher the price will go."
Price: 199.99 |
| "Treat & Heal shoulder & neck pain in WEST swimming technique" |
| "In this course you will learn how to train while having an injury which means not working on your painful area but learning how to treat and heal your shoulders, neck, elbow and wrist without even touching the painful area and letting the water do the job for us.Some of the swimming coaches will say they hope their swimmer will break one of his hands!!!, of course they don't really mean that, but what they mean is that they will really want to work on their swimmers' legs, dolphin kick, core muscles and more.In this course-shoulder WEST course, you will learn how to use the pain to strengthen your body, elongating your muscles, loosen the painful part and learn how to swim a little different which means swim the WEST way.You will get 5 different workouts, & 1-10 videos for each workout in order to understand the drills better.You don't need to think. We did the thinking for you!!And the amazing thing is, that you will probably swim faster afterwards- due to your pain.I don't believe in resting when getting injured. It is bad for the brain, bad for the body, energy, heart and much more. So if you know how to swim at least 300 yards (260 meters) or more and you feel pain in your shoulder, neck, scapula, wrist, and elbow or if you have a frozen shoulder, this course is definitely for you."
Price: 64.99 |
| "Learn C Sharp Programming From Scratch" |
| "Microsoft C Sharp (C #) is one of the worlds most popular programming languages. It was developed as part of Microsoft's .NET initiative. The main power of C# lies in its versitality and it being a Multi Paradigm language supports imperative, functional, generic, object oriented and component oriented programming styles. Expertise in this simple, general purpose and modern programming language is sought after trait for software developers and software architects. Our course is designed to make it easy for everyone to master this amazing language. It has been divided in to following main sections :Introduction to C#Language basics, programming paradigms, Visual Studio and writing your first programBasic Programming StructuresData types, Operators, Arrays Iteration and JumpsLoops, Conditionals and methodsObject Oriented ProgrammingClasses, Interfaces, Access Modifiers, Nullable Types, Interfaces, Nested Types and GenericsAdvance FeaturesDelegates, Events, Lambda Expressions, Operator Overloading, Extension methods, Anonymous types, Dynamic Binding, Prepressor Directives, CollectionsLINQLinq queries, Linq Operators, Linq Queries, Linq to SQLC # Network ProgrammingStreams, Streams Architecture, Directory Operations, Networking, Using HTTP, Threads and Tasks This amazing training will help you quickly master all the difficult concepts and will the learning will be a breeze. So lets get started.."
Price: 39.99 |
| "Modern Web Development with HTML5 and CSS" |
| "Are you interested in creating your own web pages and styled documents with no prior design experience? This course will teach you about modern HTML5 and CSS, showing you how to style content and build simple, responsive layouts. This course is designed for the absolute beginner, meaning no prior experience with HTML or CSS is required. You will start by learning the basics of developing for the web, then jump into HTML fundamentals, such as HTML Syntax, the Doctype, links, images, and validation. From there, Rachel teaches you about structural HTML, CSS fundamentals, text and typography, and color and images. This video tutorial also covers how to layout with CSS, forms in HTML and CSS, and HTML5 audio and video. Finally, you will learn about responsive design, as well as browser and device testing and how to fix problems and ensure accessibility. Once you have completed this computer based training course, you will be fully capable of using HTML5 and CSS to develop your own responsive layouts. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Wireless Network Hacking and Penetration Testing" |
| "In this Professional Guide to Wireless Network Hacking and Penetration Testing training course, you will learn the tools and techniques needed to effectively secure your 802.11 and Bluetooth networks. This course is designed for users that already have basic working knowledge of networking concepts. You will start by learning the basics of 802.11, such as frequencies, access points, associations, and enterprise networks. From there, Ric will teach you how to secure your wireless network. This video tutorial also covers wireless attack tools and wireless attacks. You will also learn about access point attacks and Bluetooth, such as Bluetooth authentication, BT scanner, and how to protect Bluetooth. Finally, you will cover other wireless communications, such as WiMax, ZigBee, and RFID. Once you have completed this computer based training course, you will be fully capable of securing your 802.11 and Bluetooth networks using the tools and techniques explained in this course."
Price: 49.99 |
| "Using Storytelling to Effectively Communicate Data" |
| "This Using Storytelling to Effectively Communicate Data training course, will provide you with a framework for overcoming common deficiencies in visual communication, as well as how to leverage a story structure to introduce complex graphics in ways that entice and engage your audience. This course is designed for the absolute beginner, although knowledge of basic visualization concepts is recommended.You will start by learning about the challenges in visual communication, then jump into learning about the storytelling solution. From there, Michael will teach you how to use storytelling to ensure clarity, as well as how to entice and engage audiences. This video tutorial also covers how to humanize content and personalize stories. Finally, you will learn about implementation, such as tool selection, using slide decks and Google charts, and web platforms.Once you have completed this computer based training course, you will be fully capable of organizing and presenting complex information using data visualization. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Factories and Directives in AngularJS" |
| "This Factories and Directives in AngularJS training course, will teach you how to make your services and directives more powerful, easily configurable, modular, and testable. This course is designed for users that already have programming experience, and are comfortable with JavaScript and Angular. You will start by learning about directives, including dynamic templates, advanced scoping, and custom inputs. From there, Alex will show you how to create modular factories. This video tutorial also covers messaging and events and unleashing providers and $injector. Finally, you will learn how to modify services and directives, and make testing easier.Once you have completed this computer based training course, you will be fully capable of using Angular to take your services and directives to the next level."
Price: 49.99 |
| "Introduction to IoT Programming with JavaScript" |
| "In this Introduction to IoT Programming with JavaScript training course, expert author Patrick Catanzariti will teach you how to create interactions with connected devices and dashboards. This course is designed for users that already have experience with web development, JavaScript, and Node.You will start by learning how to build your first dashboard, including setting up a modular Node server and getting your server onto the web. From there, Patrick will show you how to set up an Arduino, display Arduino data, and go wireless with Arduino Yun and node-serialport. This video tutorial also covers Spark, Tessel, pairing Android and JavaScript using on{X}, and voice recognition with Wit. ai. Finally, you will learn how to control your dashboard with new input devices, and learn about Pebble Watch dev. Once you have completed this computer based training course, you will be fully capable of creating your own web dashboard to display Internet of Things data. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Learning Data Structures and Algorithms" |
| "In this Learning Data Structures and Algorithms training course, expert author Rod Stephens will teach you how to analyze and implement common algorithms used. This course is designed for the absolute beginner, meaning no previous programming experience is required.You will start by learning about the complexity theory, then jump into learning about numerical algorithms, including randomizing arrays, prime factorization, and numerical integration. From there, Rod will teach you about linked lists, such as singly linked lists, sorted, and doubly linked lists. This video tutorial also covers arrays, stacks and queues, and sorting. You will also learn about searching, hash tables, recursion, and backtracking algorithms. Finally, you will cover trees, balanced trees, decision trees, and network algorithms.Once you have completed this computer based training course, you will be fully capable of analyzing and implementing algorithms, as well as be able to select the best algorithm for various situations. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Python Beyond the Basics - Object-Oriented Programming" |
| "In this Python Beyond the Basics - Object-Oriented Programming training course, expert author David Blaikie will teach you how to design Python classes, and how to implement object-oriented programming concepts in Python. This course is designed for users that already have a basic working knowledge of Python.You will start by learning about classes, including defining a class, class attributes, and working with class and instance data. From there, David will teach you about inheritance and polymorphism. This video tutorial also covers advanced features, such as implementing core syntax, subclassing built-ins, and new style classes. You will also learn about exceptions and object serialization. Finally, David will teach you about efficiency and testing, including debugging, logging, and benchmarking.Once you have completed this computer based training course, you will be fully capable of designing your own Python classes, as well as implementing object-oriented programming concepts in Python."
Price: 49.99 |
| "Programming in Microsoft C# - Exam 70-483" |
| "In this Programming in Microsoft C# - Exam 70-483 training course, expert author Mark Long will teach you the fundamental aspects of C#, and help you prepare for Microsoft's 70-483 certification exam. This course is designed for the absolute beginner, meaning no experience with C# is required. You will start by learning about the Visual Studio setup, then jump into learning the C# basics, such as classes, objects, C# types, and value and reference types. From there, Mark will teach you how to work with C# types, such as how to use properties and fields, access modifiers, and understand and use constructors. This video tutorial also covers how to implement class hierarchies, understand delegates and events, and garbage collection basics. Finally, you will learn about asynchronous programming and data security, such as how to encrypt user files and hash data. Once you have completed this computer based training course, you will have gained a solid understanding of the fundamental aspects of C#, as well as be able to complete the 70-483 certification exam."
Price: 49.99 |
| "Learning ZURB Foundation" |
| "In this Learning ZURB Foundation training course, expert author John Ulliman will teach you how to create websites using the Foundation platform. This course is designed for users that already have experience with HTML5, CSS, and basic website construction.You will start by learning how to download and install Foundation. John will then teach you about grids, including using the Foundation grid and the equalizer. From there, you will learn how to format content, including the pricing table style, custom CSS, and block grids. This video tutorial also covers buttons and navigation, such as side navigation, the top bar menu, and the icon bar. Finally, you will learn about forms, alerts, and modals. Once you have completed this computer based training course, you will be fully capable of using ZURB Foundation to create your own websites. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Python Best Practices" |
| "This Python Best Practices training course, covers the built-in data types in Python. This course is designed for beginning to intermediate Python users.You will start by learning about data structures, including the dict type, problem statements, terms, and how to create a dict. From there, the author will teach you how to interact with the set type, such as type constructing, comprehension, and indexing. Finally, this video tutorial covers list and tuple types, including the list type, how to create a list and tuple, and semantics. Once you have completed this computer based training course, you will have gained a solid understanding of the built-in data types in Python. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Learning C# Design Patterns" |
| "In this Learning C# Design Patterns training course, expert author Keith Welch will teach you about design patterns, and how to use them to create reusable, maintainable code. This course is designed for users that already have experience with C#, as well as basic object-oriented programming principles.You will start by learning about creational patterns, including abstract factory, builder, prototype, and singleton. From there, Keith will teach you about structural patterns, such as adapter, bridge, composite, and facade. This video tutorial also covers behavioral patterns, such as chain of responsibility, common, iterator, and mediator. Finally, you will learn about the Model View Controller (MVC) design pattern. Once you have completed this computer based training course, you will be fully capable of using these 23 design patterns to create your own C# code. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Master OS X Yosemite Server Quickly and Easily" |
| "This course, taught by expert author Chris Tarnowieckyi, teaches you everything you need to know about the OS X Yosemite Server. Designed for beginner and intermediate users, Chris will teach you how to install, upgrade, and configure a Yosemite server. Traditional Mac users learning server administration, or experienced system administrators, will find this course valuable. The lessons included will work on building knowledge from basic server installation and administration, to much more challenging subjects such as DNS, security certificates, and Directory Services.Other useful topics in this course include:- mobile device management- infrastructure services (DHCP, DNS, VPN)- traditional server services (file sharing, web server, mail server)- troubleshooting examples and tips- NetInstall and Time MachineIt is recommended that students have some experience with Mac OS X, as well as experience with the command line interface."
Price: 49.99 |
| "Learning Apache mod_rewrite" |
| "In this Learning Apache mod_rewrite training course, expert author Daryl Wood teaches you about the installation, configuration, and practical use cases for a powerful Apache module. This course is designed for users that already have experience with web development or system administration.You will start by learning how to adjust configuration, then jump into learning basic regular expressions. From there, Daryl will teach you about rewrite directives, such as RewriteRule directive, RewriteBase and options, and RewriteRule flags. Finally, this video tutorial will cover advanced rewriting solutions, such as logging, security, and content-load-access.Once you have completed this computer based training course, you will be fully capable of using Apache mod_rewrite for your modifying and rewriting needs. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Beginners Guide to Building Mobile Web Apps" |
| "In this Beginners Guide to Building Mobile Web Apps, expert authors Chris Minnick and Eva Holland will teach you how to create mobile web apps that will be able to run on multiple mobile device operating systems. This course is designed for the absolute beginner, meaning no web development experience is required.You will start by learning about the three types of mobile apps, then jump into learning how to design an app. Throughout the course, you will be working on designing, developing, and deploying a mobile ToDo list app. Minnick and Holland will teach you how to prototype the ToDo app, then show you how to set up your development environment. This video tutorial will also cover HTML5, how to style with CSS3, how to use JavaScript and jQuery, and how to create an app with jQuery Mobile. Finally, you will learn about mobile optimization techniques, as well as how to deploy your app and upload it to the web.Once you have completed this computer based training course, you will be fully capable of creating your own mobile web app. Working files are included, allowing you to follow along with the authors throughout the lessons."
Price: 49.99 |
| "Reverse Engineering and Exploit Development" |
| "In this Reverse Engineering and Exploit Development training course, expert author Philip Polstra will teach you about common software vulnerabilities and how to find them, as well as how the vulnerabilities differ between various operating systems. This course is designed for beginners who are looking to get started in security, penetration testing, and reverse engineering.You will start by learning about reversing compiled Windows applications, including using fuzzing, stack overflows, and heap overflows. From there, Philip will teach you how to reverse compiled OS X, Linux, and Android applications. This video tutorial also covers how to find other vulnerabilities, including website and database vulnerabilities. Finally, you will learn about simple exploits, web exploitation, and ARM exploitation.Once you have completed this computer based training course, you will be fully capable of finding vulnerabilities and developing exploits for them. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Learning Apache Maven" |
| "In this Learning Apache Maven training course, expert author Kevin Bowersox will teach you how to perform Java builds more efficiently with Maven. This course is designed for intermediate Java developers.You will start by learning how to build a project, then jump into learning dependency management. From there, Kevin teaches you about the Maven lifecycle and plugins, including plugin parameters and custom plugins. This video tutorial also covers goals and plugins, including how to install and deploy a plugin. Finally, you will learn about archetypes, additional features, and the .M2E Eclipse plugin. Once you have completed this computer based training course, you will be fully capable of using Maven to build your own Java projects. Working files are included, allowing you to follow along with the author throughout the lessons."
Price: 49.99 |
| "Create a Gorgeous Website with Squarespace" |
| "There are a million ways to build a website. Sometimes having so many options is paralyzing. With this course I walk you through the entire process of building a website from scratch. I'll show you every step I used to build my own website, and you can just follow along to build yours. I make all the tough decisions for you!What is Squarespace?The easiest and most cost-effective way to build a website is to use a platform. Squarespace is a template-based website platform that I use and recommend because of it's ease-of-use, beautiful templates, built-in eCommerce tools, and automatic responsive design (which is a fancy way of saying your website will look good on smart phones, tablets and desktop screens).You can sign up for Squarespace with their 14-day free trial while you complete this course. If you're happy with your website you can sign up for one of their affordable accounts, or you can let your free account expire with no charge. I have done my research and Squarespace has very affordable and comparable pricing plans relative to competitors.Content and OverviewThis is a hand-holding course. I want you to follow the course videos in order from start to finish so you'll be able to set up your Squarespace site, add pages, create an eCommerce store, a sales page, and a blog.Every step you need to create a fully functional website is covered in this course.Who is this course for?If you want a pretty ""typical"" website, this course if for you. A typical website includes multiple pages (Home, About, Contact) as well as an optional blog and/or eCommerce store.This course and Squarespace is great for:PhotographersArtistsBloggerseCommerce StoresRestaurantsProject Specific SitesPortfoliosMusiciansWeddings/EventsNon-Profits"
Price: 24.99 |
| "Introduction to Microsoft SharePoint Foundation 2013" |
| "During this introductory course for Microsoft SharePoint 2013, we'll teach the basics of using SharePoint 2013.We'll start with learning and navigating through the SharePoint 2013 interface.Discover concepts to help you create sites, addcontent to your site, workwith libraries and lists, and users and groups.Learning objectives include:Learn the main navigational features and usingSharePoint helpHow to build a SharePoint site and create user permissionsDiscover how to setup users and create groupsThis free introductory course consists of the first set of training tutorials from the complete 10-hour course Learn SharePoint Foundation 2013 offered by Simon Sez IT on Udemy."
Price: 19.99 |
| "Epic Dinner Cooking Experience" |
| "In this course you are taught by 27 year restaurant veteran Chef Tony Marciante and his assistant Mali Phonpadith.We prepare and show you in detail a four course gourmet dinner includingSauteed Mussles with Applewood Bacon, White Beans and wine sauceMesclun Greens salad with White Balsamic Vinaigrette, Fresh Strawberries & Goat CheesePan Seared Jumbo Scallops, Grilled Asparagus and Herb RiceClassic French Creme BruleeWe include detailed menu descriptions, video instruction and shopping lists to make this super easy to replicate.We originally designed this to market for Valentines Day, but for sure, you can learn in this course for ANY romantic dinner at home. Designed for two people to LOVE a gourmet meal.The course will take you about an hour to view, and details everything in a step by step method.There are bonus lessons on wine service, relationship advice and a 17 Secrets to cooking great seafood at home written by Chef Tony Marciante.You should take this course to become more confident in the kitchen and learn 4 outstanding Chef proven recipes that you can make at home for your family or loved ones."
Price: 19.99 |
| "Performance Nutrition for Cheerleaders" |
| "Whether you are currently a cheerleader, parent of a cheerleader, cheerleading coach, or even a former cheerleader, you are most likely familiar with the popular Cheer Debate: Is Cheerleading a Sport?"" Countless data, opinions, and rationales still have yet to produce a clear answer to this question. Nevertheless, cheerleading has proven to be one of the most dynamic, strenuous, physical, and technical activities in the country. Whether you consider cheerleading a sport or not, cheerleaders are true athletes who encompass a vast and unique skillset, one which involves intense individual and team training yearlong. It is essential for cheerleaders to provide their bodies with the proper nutrients. In turn, they will be rewarded with higher energy for intense team practices; increased muscle mass for stronger, more stable stunts and powerful tumbling passes; reduced risk of injuries; and faster recovery so you can do it all again the next day! This course provides a wealth of information and practical fueling strategies for implementing the best nutrition from tryout season, camp, games, practice, and all the way throughout until the final competition. In addition, you will learn that a winning sports diet consists of several components: high-quality carbohydrates, proteins, and fats proper hydration strategies; energy boosting mid-morning and mid-afternoon snacks post-workout and practice recovery nutritionWhen these components are incorporated in a consistent manner, cheerleaders are more likely to reach both their fitness and performance goals.Cheerleaders who are looking for that extra edge to improve their strength, skill-set, and overall performance, this course is for you!"
Price: 29.99 |
