| "Universal Balance: Developing a Successful & Meaningful Life" |
| "Universal Balance: Developing a Successful & Meaningful Life When you first read this title, what comes to your mind? What are you thinking? It's very hard for a lot of people to understand that they have the capacity to create an Amazing life for themselves and a great positive impact to others if you properly utilize your Inner Being. The majority of people just complain and stay in their comfort zone, people are afraid of facing changes that will challenge them, Push their faculties to the Limit. If you are Reading this Description it's because you are searching for something Better for you and your Loved ones, you know deep inside that you deserve Better...you don't completely understand what things are happening to you... you know you are capable of accomplishing many things..but you are not sure where to Start, Am I Right? In this course I will give you practical tools that will liberate all your talents, capacities and wisdom to become the person that you always Dreamed to be...you will be able to Build and Develop a Successful and Meaningful Life..How do you feel if you can accomplish that?. Please close your eyes for a minute and see yourself accomplishing the different Goals that you have in your life that up to today you haven't been able to accomplish....Choose one Goal, the most Important one and I want you to feel it, touch it,..taste it...smell it..Its Real you made it. How will your life change? Can you see it?You hear me, Can you see it? As I said this is a Practical, Hands On Workshop that will allow you to Enrich your Life...Change and become the Best Version of yourself...this sounds Great, Right?....at this point I have to be completely Honest...I need to tell you that any Book, Audio Book, Seminar, Course, Guide, etc. that you will see in your lifetime....will not do anything...you hear me ANYTHING...if you don't take ACTION...as Les Brown said: ""...Information alone will not change people. If it did, everyone would be Skinny, Rich and happy...."" NOW!!, Ifyou arecommitted to put in the Time, effort, honesty,and have anopen mind,leavingthe Fear outside the door and TAKEACTION!!!!. This is the Right Program forYOU...if Not Please don't waste your time and Money...and Yes theres a money back policy but your TIMEismore valuable than theMoney that you are paying, You will NEVER recuperate this Time....Then if you are the kind of person that willtake ACTION, GO AHEAD and ENROLL NOW and Start your Journey of Developing a Successful & Meaningful Life"
Price: 19.99 |
| "Habits for Weight Loss" |
| "Top THREE REASONS on why you should take this course and whats unique about it.Reason No #1: This is not just another dieting course. Dieting just doesnt work. According to New York times, ninety-five percent of people who lose weight on a diet gain it back, and a significant percentage of people gain back more than they had originally lost, just like in less than a year or two almost everyone who wins the lottery is worse off than before they won it!Reason No #2: Latest Scientific Evidence. You just don't need opinions but facts backed by science. This course has dozens of latest scientific studies cited.Reason No #3: Anecdotal Evidence. I walk mytalk.I have been personally following all these habits described in this course long enough to be convinced that they work not only for me, but for hundreds of people who have personally consulted me.THIS COURSE WILL HELP YOU:-Lose weight and keep it off permanently-Optimize your health-Get rid of stubborn fat-Become more conditioned and improve your posture-Improve your cardio fitnessWHAT WILL YOU LEARN:Knowledge only becomes wisdom once its applied towards a specific goal. My ultimate goal with this courseis to MAKE sure that you at least imbibe few habits for life that will not only make you lose weight but also make you super healthy.Therefore after listing every habit, I will give you an action plan that will get you started immediately.However, I strongly urge you to NOT to buy this course, if you are not planning to take any action.This course will work wonders for you if you start to TAKE ACTION FROM TODAY!"
Price: 74.99 |
| "The Fab Detox Diet" |
| "Do you have bloating or gas especially after meals?Does your face feels puffy and inflamed?Do you suffer from frequent constipation?Do you have bad breath or an offensive body odour?Do you suffer from frequent colds and flu?Do you feel exhausted and fatigued most of the time?Lastly, Have you literally tried everything to lose weight but the weighing scale just doesnt move?If you have answered, YES to more than one question then you have a sluggish or a toxic liver and colonyour major detoxifying organs and therefore you are in a state of toxic overload.The 11-Day Fab Detox Diet will help you to:Lose upto 10 lbs in 11 days.You can expect your digestion to improveYoull have mental and emotional clarityYour hormonal fluctuations will stabilizeYour energy level will rise,Your immune system will be strengthened that will enable you to cope more effectively with common illnesses.Your skin will clear up of any acne or skin rashes.Youll feel more relaxedWith an overall increased sense of well-beingCOURSE STRUCTUREThe Fab 11 day detox diet is divided into 3 phases:The ELIMINATION PHASEwhich is for 5 days where you will be required to eliminate addictive and other harmful foods and include superfoods that contains specific nutrients to aid your detox organs like liver and colon.The JUICINGPHASE which is the 6th day where youwill drink only juices and fast otherwise andThe MAINTENANCE PHASE which isfor another 5 days willensurethat the weight that you lose doesn't bounce back.The lectures are very detailed and will provide you everything that you need to make this detox diet a success.You will findrecipes for the meals, salads, smoothies, and juices along with the shopping list.Absolutely no guesswork, you will know what to eat every few hours, every day for the next 11days.No guesses, No confusion, just follow this diet as it is and Ican promise you get great results."
Price: 199.99 |
| "Internationally Accredited Diploma in Diet Planning" |
| "Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Diploma in Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans. CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.Pass Mark: 50% to secure your certificate!Course Pre-requisite: NoneCourse Duration: 1-4 weeksCourse Lectures:See Below. Quizzes & Graded Exam:Graded Exam Certificate:Internationally Accredited by CPD (Details in the course)Course & Exam Location: OnlineCourse Description :Nutrition and diet is 70% of your results. You gotta nail it down if you are looking for great results.For the past 17 years, since the day I left my parents house, I have been on my own:PlanningPreparing&Cooking my Meals Every Single Day.Diploma in Diet Planning & Weight Management is a summary of what I have learned, analyzed and implemented (related to diet & nutrition) on myself and my clients to help them lose fat/gain muscle or simply to optimize health.By the end of this course you'll Learn:- A simple 'SEVEN STEP' process to create a perfect Fat Loss/Muscle Building Diet Plan for your client (it's fine if you are your own client:))- Design Diet plans based on your clients Lifestyle & Schedule- Simply choose from 5 Meal Patterns Provided- Learn the 'Simple Trick' to ensure that you are taking in all the essential vitamins/minerals from your diet- Learn how to calculate the 'Exact Calories' based on the approach you choose- Enjoyable Realistic Aggressive and based on your goals i.e. Fat Loss/Muscle Building/Optimal Health- Learn how to 'Monitor' & 'Track' your progress and stay on track with your goals- Learn to estimate your fat loss/muscle building rate per week/month/quarterly- Learn advanced strategies to 'breakthrough' fat loss/muscle building plateausModule-1: Seven Steps to Diet Planning and Weight Management will start off by discussing a simple 'SEVEN STEP' process to create a perfect Fat Loss/Muscle Building Diet Plan for your client Module-2: Meal Structure, Pattern and Framework will dive deep into five most common meal patterns that will allow you to structure your clients meal based on their lifestyle and preferences. This module will also discuss about a concept called Intermittent Fasting and discuss various I.F. patterns that you and your clients can follow for best results. Module 3: 21 Superfoods to build muscle, lose fat and optimize your and your clients health! Almost 90% of the calories from literally any diet around the world will come from these superfoods listed. That's, why I haven't, picked exotic superfoods like spirulina, chlorella, acai berry or even macadamia nuts which are indeed superfoods, but not as readily available and perhaps quite expensive. Instead, I have picked up superfoods that can be found anywhere in the world, and are affordable for most people. Being fit and healthy does not have to be expensive, right?Module 4: Diets of the World! Paleo, Ketogenic, Indian, Mediteterean, Vegan, Standard American Diet and FAB-D diet discussed. These are diets of the world most commonly followed by people all around the world. Our world is shrinking and if you want to be a master diet planner, and have clients all over the world, you need to have a good idea about what your clients are exposed to. Module 5: Bonus Resources and Videos -Additional reading for all modules, to help you further understand key concepts. -7 Meal Combo- Vegetarian[With Exact Portions+Calories Counted]-6 Meal Combo- Non-Vegetarian [With Exact Portions + Calories Counted]-My Weekly Intermittent Fasting Diet -Every meal, every calorie, counted for you!! No Guesswork:) High Protein Meals, Low Carb Meals, Countless Indian Meals all included!-Advanced Strategies/Methods/Tips to 'Break Through' Fat Loss/Muscle Building Plateau-Recipes10 High-Powered Quick & Easy Breakfast Recipes11-Nutritous & Delicious and Easy to Make Lunch/Dinners15 Yummy Healthy Snacks-On-The-GoNutrition Guide [40+ Recipes]+ Shopping List&3 Recipe Videos of me making my Favorite Meals for You:)Along with visually pleasing lecture slides, you will find a voiceover presentation which explains all the slides in detail plus you will find the accompanying script in case you want to read [Helpful for people who are hearing impaired]STOP wasting your time with:- Fad-diets which destroys your health and gives you no results- Starvation diet which dramatically slows down your metabolism and in the long term causes more weight gain and hormonal imbalances- Cookie-Cutter-One approach diet plans that your clients can easily find for free onlineInstead, learn the Simple Seven Step Process that will help you create your Personalized Diet with ease for ANY fitness goal.All Lectures are Video based where I take your through the whole process of creating your diet easily and quickly.Who is the ideal student for course?Anyone who wants to know how to create a personalized diet plan for their clients based on their goals and most importantly their schedule and lifestyle Anyone who is frustrated from following fad diets (paleo/ketogenic/low-carb/low-fat/blood group etc) with ZERO resultsAnyone who wants to stop relying on their gym trainers/fitness pals/ to give them a One-approach cookie-cutter diet to them which is NOT according to your cultural preferences, habits/behaviors, schedule, lifestyle and goals And Lastly,This course is perfect for anyone who just cannot give up favorite foods like ice-creams, pizzas/burgers even alcohol to lose-weight or get fit.Hey,Let me say this: You DO-NOT have to give up your favorite foods to get fit or lose weight/build muscleI have given three approaches that you can select based on how you would like get results:The Enjoyable Approach This approach is ideal for people who:-Party out a lot-Are Big Foodies-Have a strong inclination towards eating junk food/sweets etcThey want to lose weight/get fit but are NOT ready to give up their favorite foods or their lifestyle to get results.I have provided videos to explain the estimated rate of fat loss/muscle gain based on this approach & other two approachesi.e. Realistic Aggressive Life is too short to give-up Ice-Creams Anyways.Be the driver. Choose the 'Exact' Way You Want to Create your very own diet plan.Decide the process, know what to expect & get Fit & Healthy.So LET me ask this question:Would you pay less than the cost of ONE MEAL in a restaurant to completely figure out the diet planning process that is literally counts more than 70% of your health and fitness results and at the same time, make your more marketable by adding this as a fabulous skill to your resume?###IMPORTANT###We offer a CPD Certificate which is different from the Udemy's Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us."
Price: 199.99 |
| "LEAN-The Ultimate Skinny-Fat Solution" |
| "A Skinny-Fat Guy or a Gal is someone who has a Higher Body Fat Percentage and relatively Less Muscle Mass.I was a classic example of a skinny fat person.I was somewhere close to 26% body fat with a decent amount of lean muscle.Here are some of the Exact mistakes I made that resulted me being Skinny-Fat:Do you relate to any of these mistakes?Mistake No #1: I decided to Gain Muscle even though my body fat was somewhere around 20%When a guy who has a body fat percentage around that mark, he is more predisposed to gaining even more fat when trying to gain lean muscle.Let me explain.You see if you have a higher body fat percentage youll have a higher insulin sensitivity. What this does is you gain more fat than muscle when trying to bulk up. Ultimately my body fat increased from 20% to 26% and I lost muscle in the process:(Mistake No #2: I ate close to 4,000 calories everyday.I had only one desire and that was to gain lot of muscle. It was clear to me at that time that if you need to get Big you need to eat big, Period! I convinced myself that I can cut down all the body fat down once I gain enough muscle (the typical bodybuilding way)So I did. I didn't counted my calories (although I had a rough idea and it was close to 4,000). Youll be even more surprised to know that I ate pretty clean. I did had my cheat meals and use to drink socially at the time. But you see your body doesn't need so many calories to build lean muscle, it only requires marginally more than your maintenance! The extra 1000-1200 calories thats I ate accumulated as body fat. Yes, even eating extra healthy food can get deposited as Belly Fat, like it or not!Mistake No #3: I was in the Gym almost everyday busting my ass.When it came to my workouts, I was in the gym almost everyday. This instead, resulted me in losing lean muscle instead of gaining them. Muscles are build when you rest and recover. The simple fact was that I was overtraining.Besides these mistakes there are also some Common Mistakes that people make that causes them to become Skinny-Fat:-Do chronic cardio everyday & Eat way less than your Maintenance calories.This strips away all your lean muscle. And when you get off your starvation diet, you gain all the weight back mainly around the belly area. In 99% cases more weight (fat not muscle) than what you have lost.-Little or no weight training.This one is pretty obvious. No weight training = No Lean Muscle.I created LEAN because I dont want you to repeat the same mistakes I did and waste your Precious Years!The FOCUS of this Course is : BODY-RECOMPOSITION i.e. Target Belly Fat & Build Lean Muscle at the same time.But do so, in a very intelligent manner i.e. cycling through Three Different Phases over the course of 18 weeks.Heres what youll get with LEAN-The Ultimate Skinny-Fat Solution Course:3-Phase LEAN Workout PlansEach Phase aka The Destroyer, The Preserver & The Booster are 6 weeks long! They all serve a unique purpose and are specifically designed to do just that.Youll be only working out with weights 3 times a week! No more!Total time commitment with LEANfitness routine is no more than 6 hours a week! Thatt not even 5% of your entire week.3-Phase LEAN Calorie-Counted Weekly Nutrition & Diet PlansEvery meal, every calorie, counted for you! No Guesswork.High Protein Meals, Low Carb Meals, Indian Meals, Mediterranean or Continental menu are all provided.Are you a Non-Vegetarian and still prefer protein supplements? You are covered. [Or]Are you a Vegetarian who prefer to workout without using protein supplements? Don't worry you are covered too!Bonus-1: LEAN-The Nutrition GuideThis nutrition guide contains more than 40 mouth watering recipesboth main meals & snacks, most of which I personally cook and consume! Further, exact steps on how to calculate your TDEE, nutritional tips, supplementation guidelines, and a shopping list are all included in this guide.Bonus 2: LEAN-Tracker SheetsDaily Meal Tracker, Weekly Goals Tracker and Goal Analysis Sheets etc are given to keep you accountable and motivated throughout the program.Bonus 3: Unlimited Access to Premium Content At No Extra Cost To You for Next 12 MonthsI am obsessed about progression. Be it my physique, my mind or my programs/courses. As I create more content for LEAN it will be automatically added to your account completely at NO cost to you.Think about this..Just ONE session with a personal trainer will set your wallet aback by ($25-$75) depending upon where in the world you reside!Train with him/her for just 3 months (3 times a week) and you are looking at a bill of $1000 or more.LEAN will only cost you $65for Lifetime Access! Thats just $2.7/week. [ LEAN PRO is a 24week program]Yes, just $2.7 a week!For a program that is a result of my over a decade of research through trails and errors and by spending thousands of thousands of dollars on the best certifications, scientific books, journals, and then relentlessly applying the strategies, tools and philosophies on myself and hundreds of the clients I trained both at my health club and otherwise Why Am I literally giving it away for so cheap? My Answer is real simple.My Mission is to reach out to millions of people and help them save time, effort & their hard-earned money from the mis-information. I just don't want them to make the same mistakes I made.I want everyone reading this to be able to afford it comfortably.Building your Fabulous Physique doesnt have to be expensive.Give LEAN a try for 30 Days and see if it works for you or not.Your Friend & Coach,Akash"
Price: 199.99 |
| "[0-20] The Ultimate Fat Loss Transformation Program" |
| "LOSE WEIGHT & GET FIT AT HOME...STARTING TODAYDiscover A FoolProof Step-By-Step Plan To Achieve Your Weight Loss Goals More Quickly And Easily Than Ever![0-20] is a 9-week complete body transformation system.Its not about the latest diet or the exercise fad, its a lifestyle.[0-20] is like hiring a personal trainer, a coach, and a nutritionist all in one!This 9 week holistic home-workoutweight loss system will not only give you the 'Body of your Dreams' but gift of good health.You will:Lose upto 9kg (20lbs) of body fat in less than 9 weeksReduce your belly fat and face fat (moon face)Get rid of your stubborn fatBecome more conditioned- correct muscle imbalances, improve co-ordination, balance and your postureBecome more flexible and agileIncrease lean mass and toneImprove your cardio fitnessHere's what you will get with [0-20]:[0-20] 9-Week Exercise & Workout RoutinesFrom the comfort of your home, I will take you on your fat-loss journey with over 50+ Fun & Challenging movements using only a pair of dumbbells and your own body as a weight!The follow-along video (with instructions) workouts are spilt into two phases with build-in modifications for beginners, intermediates and advanced trainees.You will be required to workout 5 times / week with weekends OFF!With a time commitment of no more than 3 hours/week (There are 168 hours in a week), these workouts are both efficient & effective!Meal-by-Meal, Calorie Counted 63- Days Daily DietEvery meal, every calorie, counted for you!! No Guesswork:) High Protein Meals, Low Carb Meals, Countless Indian Meals all included! Weekly diets with build in concepts of high-low, intermittent fasting, flexible dieting are provided for best results.Say bye-bye to 6 meals a day, bland boiled chickenrestrictive broccoli diets and say Hello to Flexible Dieting!BONUSESBonus No # 1: Three Hatha Yoga WorkoutsBonus No # 2: The [0-20] FLP Fitness & Program GuideThis fitness guide explains how this program works and what you can expect from it. If you are the nerd types (like me) it goes deep into explaining The Science behind these workouts.Further, lot of fitness tips and guidelines are also given that will help you to successfully complete this 9 week transformation challenge.Bonus No #3: The [0-20] FLP Nutrition GuideThis nutrition guide contains more than 40 mouth watering recipesmost of which I personally cook and consume! Further, exact steps on how to calculate your TDEE, nutritional tips, supplementation guidelines, and a shopping list are all included.Bonus No #4: [0-20] Tracker SheetsDaily Meal Tracker, 9 Week Workout Calendar, Weekly Goals Tracker and Goal Analysis Sheets etc are given to keep you accountable and motivated throughout the program.Bonus No #5: Bi-Weekly Motivational & Educational EmailsEmails straight to your inbox packed with information that will keep you inspired and on track throughout the 9 week tenure and beyondThe 0-20 program is designed by using the latest in scientific research and is well-grounded in the practicalities of modern lifestyle.[0-20] has been 'Tried and Tested' since 2014, and has transformed lives of hundreds of people who have pursued this program.Know this:[0-20] FLP is no cookie-cutter program but RATHER is the result of my over a decade of research through trails and errors by spending thousands and thousands of dollars on the best certifications, scientific books, journals, and then relentlessly applying the strategies, tools and philosophies on my myself and hundreds of my health-club clients to see what works and what doesnt.Since 2014:This program has beenfine-tuned with numerous feedbackfrom my clients to give the best in progressive fitness and latest in nutrition science.STOP Waiting and Wishing that your Body Fatwill just melt away by just doingCardio or Dieting.Coz it wont!Did you know that more than 95 percent of dieters who lose weight on a diet gain it back[New York Times]?Did you know that doing prolonged cardio is actually the worst way to lose fat?In-fact astudyshows that Cardio increases stress hormone cortisol, which then causes you to gain belly fat!Why then most of us still do the same thing over and over again, and expect different results?Hey I am not trying to discourage you here. What I am suggesting is to open your mind and look at the subject of weight loss with a new perspective.Let me say this: If a fitness plan, or a diet has not been working for you in the last few months, it wont work in the future. Change it and give my program a tryWith [0-20] I will NOT ask you to :Starve yourself with low-calorie bland boring dietsSpend hundreds of dollars on worthless supplements every monthSpend couple of hours everyday on treadmills/recumbents doing boring cardio[0-20] has worked wonders for me and for hundreds of my clients and WILL work for you, if you take ACTION NOW and follow my instructions to the T.Access to [0-20] FLP normally costs over $100, thats what my initial few hundred clients paid when I first launched this program in 2014 and this too over and above their gym-membership fees!But I want to keep it affordable for YOU and slash the price so that maximum people can enjoy the benefits of this program.Consider this:Just ONE session with a personal trainer will set your wallet aback by ($25-$75) depending upon where in the world you reside!Train with him/her for just 3 months (3 times a week) and you are looking at a bill of $1000 or more!Hey, I still haven't added the bill for the hundreds of dollars of worthless supplements you buy that are doing you more harm than good!In one report [Consumer Reports dot org], fifteen protein powders and drinks were tested for levels of arsenic, cadmium, lead, and mercury. Out of these fifteen, three samples were of particular concern, as they tested high for levels of these toxic chemicals!!(Dont worry, in [0-20] Nutrition Guide, I will give you the EXACT criterias you should look for when choosing a Supplement brand, if any!)So LET me ask this question:Would you pay less than the cost of single months gym membership to get the body of your dream?"
Price: 199.99 |
| "Internationally Accredited Diploma in Health & Wellness" |
| "Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Diploma in Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans. CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.Pass Mark: 50% to secure your certificate!Course Pre-requisite: NoneCourse Duration: 1-4 weeksCourse Lectures:See Below. Quizzes & Graded Exam:Graded Exam Certificate:Internationally Accredited by CPD (Details in the course)Course & Exam Location: OnlineCourse Description :In 1948, World Health Organization [WHO] defined health as:""a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity""This was decades ago, and over time the definition has evolved. Instead of just being a 'state' i.e. either a person is healthy or he/she is sick at any given point of time, health is now viewed as a 'CAPACITY'or a 'RESOURCE' for living. This means that instead of a state Health is a dynamic equilibrium with human body always trying to achieve Homeostasis!So even if someone is suffering from Diabetes (God Forbid), he/she still can experience optimal health. Health and disease can co-exist. The term 'Wellness' or 'Optimal Health' is also discussed. Wellness encompasses five dimensions of health. It's not enough to eat healthy & workout, but in order to be truly well, ones needs to take into account other dimensions of health like mental, emotional, spiritual and even social!Yes, even ones income, level of education and social support are equally important when compared with ones diet and training!Let me discuss the benefits that will accrue to you once you graduate from this course:-You will receive a CPD certificate (different from what Udemy provides)-You will be able to use titles like Wellness Coach, Health Consultant, Health Advisor etc after receiving the certificate from me-You will learn about different dimensions of health not just limited to Physical. Let me tell you what I have in store for you in this course:Module 1: Starters Pack. Learn about CPD, the titles you can use, about me and start by downloading the complete Training Manual for this course. Module 2: Introduction to Health & WellnessLearn about the evolving definition of Health. Understand what Homeostasis meansLearn about Holistic Health/WellnessModule 3: 5 Key Bio-Markers that you need to get tested onThese 5 numbers that I am going to discuss in this module will give anyone an overall excellent idea on how healthy an individual is as these numbers can have a huge impact positive or negative depending on whether they are in the optimal ranges or not! Module 4: Mental and Emotional HealthMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. In this module, I will start off by providing you a questionnaire/sign that will tell you are mentally healthy a person is. You will be required to rate yourself/client on the scale of [1-5] and check your progress over time. Although, mental health is something that gets a bit technical (like physical health) and requires a specialization. Fortunately, the ways to improve one's mental health is related to one's diet, workout and the way that person thinks, and therefore I have provided many ways in which you can help yourself or your client to improve their mental and emotional health. Module 5: Spiritual HealthWe are spiritual beings having a humanly experience. We all are born for a unique purpose which is very specific to us. And once we find it and start pursuing it to the best of our abilities only and only then we can be spiritually health. Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. Not only I will discuss 6 Spiritual Laws that I diligently follow in my life, but will also provide you an elaborate spiritual questionnaire that will help you move from a lower frequency/vibration (or whatever vibration you are at) onto to a higher existence of living:) Module 6: Physical HealthPhysical health is also an important aspects of staying healthy. Eating healthy and working out is paramount and if you have been my student in other courses, you know that I am a specialist when it comes to physical health. So I have just provided you an intro and have asked you to look at lectures of my other courses that you can take to improve this aspect of your health. However, sleep can also be considered a part of Physical Health which I have discussed in the next module. Module 7: Optimal Sleep Here I have discuss about Sleep Cycles and Stages. I share my own practical example of the quality of my sleep using an amazing app that you all should use. I then provide many ways to drastically improve and optimize your sleep. Sleep for me is as important as my training and nutrition and I strongly recommend this for you too, if you want to stay healthy!Module 8: Final Graded ExamYou need to secure a 50% passing marks in order to secure your CPD Diploma certificate from me. Don't be in a hurry to take this exam. Go through the course material, from the perspective of learning and evolving as a health professional or anyone who is passionate about health and fitness and only then take the exam. Module 9: Bonus ModuleSome links, resources etc is provided in this module. Do take a look. Do note: Me and my team is always there for your assistance. Once you become part of my courses, you get full support be it anything related to health, wellness, fitness, nutrition etc. I truly wish you good health:)Your instructor and Coach, Akash###IMPORTANT###We offer a CPD Certificate which is different from the Udemy's Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us."
Price: 199.99 |
| "Diploma in MeditationMeditation for Beginner to Advanced" |
| "Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Diploma in Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans. CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.Pass Mark: 50% to secure your certificate!Course Pre-requisite: NoneCourse Duration: 1-4 weeksCourse Lectures:See Below. Quizzes & Graded Exam:Graded Exam Certificate:Internationally Accredited by CPD (Details in the course)Course & Exam Location: OnlineCourse Description :Summary of what you will get with this course:-Fabulous Benefits of Meditation (scientifically proving all facts and figures)-Discussion of the most common type of Meditation Practices pursued all over the world (will give you a good idea on which one to pursue and go deep into based on what you prefer)-My 10-Day Vipassana Meditation Experience (very interesting)-The Four Noble Truths given by Gautama The Buddha (basically practical lessons on how one can end suffering)-How to Meditate: 4 Simple Steps and breaking it down into very digestible checkpoints-21-Meditative Challenge along with many Guided Meditations-Final Exam and CPD Certificate (including with this course)-Lifetime access to all lectures-Audio Files (very low in size) of all Lectures to stream this course very easily -A Master Meditation Manual (covers complete script of this course)Meditation is a vast topic, and just a a few hours of this course will obviously not do justice to it, however, I feel its an effective way for anyone wanting to start this beautiful practice. This course is also for anyone like me who is an intermediate/advanced meditator (personally I have 3000-4000 hours of meditation behind my back) so I have been doing it for more than a decade and only recently have moved on to sitting cross-legged for many hours per day! This course can also be helpful for all wellness professionals wanting to help their clients to include mediation in their lives.Only when you are truly aware of the fabulous benefits of meditation, will you gather sufficient motivation to start sitting down cross-legged from anything from 5 min to even 20 minutes daily, maybe even twice a day. For a modern person, this much time devoted to meditation is enough, however, anyone wanting more benefits can/should do more. Unlike, other things, more is better with meditation. But then we are all not yogis and actually have a life and the above mentioned time frame is sufficient to induce positive benefits. In Module 2, I have taken help from a lot of studies done on meditation and how it affects our health. Make sure to go through this module, as literally knowing how this simple act of concentrating on your breathing can have a profound effect on your health. In Module 3, I discuss various types of Meditations. In ancient spiritual texts, there have been mentions of over 1000 types of mediations, however in this course I discuss few common types of meditative practices which are widespread around the world. Starting with Vipassana Meditation, I discuss my 10-Day Experience at their retreat (All Vipassana retreats worldwide are 100% Free of Cost)I then discuss Zen Meditation, Loving-Kindness Meditation, Transcendental Meditation. I then introduce Yoga as a form of meditation and finish this module with The Four Noble Truths taught by Gautama The Buddha. Module 4 is where the rubber hits the road. Learning and empowering yourself about the benefits and types of meditation is very essential to at the very least motivate us and generate enough momentum to give this ancient healing art a sincere try. If you already have been practicing meditation and have not been able to find continuous success, then gaining the information I discuss in the first 3 modules will most probably propel you to give this fabulous technique a sincere try again:)So in Module 4, I break down on how a beginner can start meditating in 4 easy steps!You will not only be learning about how to find the best place in your house to meditate, but also learn important pointers on how to achieve the most effective posture(s) to meditate i.e. The Best Butt Position, The Best Leg Positions, Shoulder, Head, Spine and Hand positions. Module 5 will provide you a 21-Day Meditation Challenge for Beginners/Advanced. This program has certain rules and guidelines and you'll be required to stick to them in order to get fabulous results. In order to make the most of your Meditation Challenge, I have created many guided meditations. From observing your breath as a starting point to observing sensations all over your body to AUM Chanting, there are many guided meditation sessions that you will find very useful. I highly recommend that everyone who pursue this course, take up this 21-Day Challenge. Module 6 is your final exam and you need to score above 50% if you want your CPD Certificate. All instructions on how to get your certificate is provided in this module. May you ProsperMay you HealMay you all be Blessed###IMPORTANT###We offer a CPD Certificate which is different from the Udemy's Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us."
Price: 199.99 |
| "Mindfulness Practitioner Certificate Course" |
| "Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Diploma in Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans. CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.Pass Mark: 50% to secure your certificate!Course Pre-requisite: NoneCourse Duration: 1-4 weeksCourse Lectures:See Below. Quizzes & Graded Exam:Graded Exam Certificate:Internationally Accredited by CPD (Details in the course)Course & Exam Location: OnlineCourse Description :There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle-EinsteinHeres a Summary of what you will get with this course:-Difference between Mind-less-ness with Mind-Ful-ness.-Varying definitions of Mindfulness to understand this term in a holistic manner.-Dimensions of Mindfulness including its Awesome Benefits. Here you will realize that Mindfulness has many facets to it and not just bare attention on the present moment.-Discussion of two models of Mindfulness: 2500-Year Old Historical Model and 25-Year Old Contemporary Model. Both have their roots in Buddhism.-The next topic is Consciousness. Very smart people including world famous scientists, psychologists have been trying to understand what consciousness really is and still are not sure!But consciousness is a very important topic to discuss when mindfulness comes in so I try and tackle this topic with the help of Map of Consciousness. It is concept picked up from Dr Hawkins awesome book: Power Vs Force. It is super-interesting.Then well delve into:-The Four Foundation of Mindfulness. This is the core of Mindfulness.-The Four Noble Truths (the first sermon gave by GautamaThe Buddha when he become The Enlightenment One!-The Noble Eightfold Path which is included in the Fourth Foundation is a step-by-step guide for anyone who wants more wisdom and insight into the nature of reality.-The Five Hindrances that distracts and disrupts from seeing clearly the nature of reality and with clear awareness.-Moving on we will then shift our focus on the Contemporary Model of Mindfulness inspired by Jon Kabat Zinns Mindfulness Based Reduction Program.-In the west, people like measuring everything. Even though its next to impossible to measure mindfulness, but youll be surprised to know that there are scales, assessments and models that can actual measure mindfulness.I have using these scales for over 6 months now and can actually see tangible positive results in me when going through the questionnaires. You will find these scales and questionnaires it very useful.-And then, I will teach you:Mindful EatingMindful listening, Mindful Working, Mindful DrivingMindful Sleeping There is a lot of practical and useable information provided in this course.The theory is also not some ancient scriptures that will bore you to death but rather you will find them very interesting and highly applicable to your lifestyle.Well, at least I hope so:)My courses always come with a CPD Certificate but first you need to give the Exam and only then you will be able to secure your Certificate.So this course will be useful for all wellness professional who want to help their clients include Mindfulness as a skill in their lives.Lastly, do remember all courses like this one gives you lifetime access to all lectures &-A Master Mindfulness Manual (covers complete script of this course) is provided which covers all the script. I hope to see you on the inside.Your Coach, Akash ###IMPORTANT###We offer a CPD Certificate which is different from the Udemy's Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us. Who is the course for?-Anyone who want to reduce stress, anxiety and worry in their lives-Anyone who wants to find lasting peace and happiness!-Anyone wants to reduce suffering -Health & Fitness Professionals who want to help their clients include Mindfulness in their daily lives!By the end of this course, what will you Learn?-Learn about the Two Models of Mindfulness: The 2500-Year Old Historical Model and The 25-Year Old Contemporary Model-Learn techniques and strategies to get rid of The Five Hindrances like doubt, worry, sloth, torpor, restlessness etc-Develop mental qualities such as concentration of the mind, tranquillity, equanimity etc. -Learn about Buddha's teachings including The Four Noble Truths, The Noble Eightfold Path-Learn to stay more in the Present-Learn how to be Mindful while Eating, Sleeping, Listening, Workout, Driving Etc. & much more!"
Price: 199.99 |
| "Internationally Accredited Diploma in Keto Dietary Advisor" |
| "Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Diploma in Sports Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans. CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.Pass Mark: 50% to secure your CPD Certificate!Course Pre-requisite: NoneCourse Duration: 1-4 weeksCourse Lectures:See Below. Quizzes & Graded Exam:Graded Exam Certificate:Internationally Accredited by CPD (Details in the course)Course & Exam Location: OnlineWe all THRIVE on different diets. Our genetics differ based on where we are born besides other factors!Udemy has students from 190 countries. As a Master Diet and Nutrition Coach I wanted to design a course that appeals to all!But with a Ketogenic Diet this proved to be very challenging. After all, most diets around the world including Indian, Mediterranean, Standard American Diet [SAD], Mexican have a significant percentage of calories from carbohydrates, the very nutrient restricted on a Ketogenic Diet. A Standard Ketogenic Diet is a diet with close to 70 percent of calories from fats, 20-25 percent protein and less than 5 percent carbohydrates, somewhere between 20-50g/day. Just think if you eat a large banana there is a high probability that you may go out of ketosis (a metabolic state where our bodies start to use ketones as fuel)!To an Asian Indian this is a nightmare. For generations they have thrived on a 70-80 percent diet of carbohydrates!Asking them to skip rice, roti, pulses, beans, milk (lactose is a form of sugar, so this needs to be limited), potatoes, & most importantly fruits is asking for trouble. And trying suggesting an Italian or a Greek to skip their pastas! Good luck with that:)It does help to be a non-vegetarian especially if want to pursue a Ketogenic Diet, but unfortunately 99 percentage of meat (includes eggs and dairy products) comes from CAFOs (confined animal feeding operations) [1] and are loaded with antibiotics, hormones and are grain-fed. This can cause lot of health problems. And I think this is one of the main reasons (besides spiritual reasons) why in the past many years, lot of Americans are turning vegetarians and/or vegan!Whats my point? Why then I created this course in the first place?Good Question. Let me start by saying that if you are a non-vegetarian, being on a Ketogenic Diet is relatively easy. Although it does not give you the ticket to eat processed foods just because they uphold the Ketogenic Diet Macros (Fat 70%, Proteins 25%, Carbs 5%). This some experts term as the bacon phenomenaEven on Keto, Food Choices Matter, and if you adhere to the guidelines and tips I have provided in this course, amazing health benefits will accrue to you overtime. I have discussed Keto & its Fabulous Benefits in Module 2. In my more than a decade long experience of creating diets for people all around the world, I strongly believe in this statement:Only a very minor percentage of people can restrict their carbs to less than 5 percentage or 30g/day. Look around you, there are carbs in literally everything. Only in the past 100 years, sugar consumption has increased to 180lbs (up from 90lbs per person per year). Staple foods like rice, wheat have become super refined and processed. Most beverages are sugar sweetened and are the leading cause of the obesity epidemic.And this is THE MAIN REASON why I created this courseTo help people be mindful of the carbs they are consuming, reduce its consumption and only select the ones that are healthy for you (Yes, carbs can be healthy too!)A Large Majority of you will be able to:-Lose fat in a rapid and enjoyable manner -Drastically improve your health -Build lean muscles -Triple your energy levels-Optimize your sleepprovided you reduce your calories from Refined and Processed Carbohydrates. This is where Module 5, 6 & 7 will come to your rescue:)Module 5 is where I will discuss the types of Ketogenic Diet. There are mainly 4 variations based on your goals & preferences. Module 6 is taking a step by step approach to creating a customized Ketogenic Diet for yourself and your clients. I am super-exited about Module 7. This is my in-house variation of the Ketogenic Diet called the FAB-D Diet. As Buddha say Take the middle road And this diet does just that. I strongly believe that cutting a macronutrient completely is not enjoyable and sustainable for most people. And therefore FAB-D Diet takes the middle road by keeping the calories from carbohydrates in a low-to-moderate range! It can keep you in Ketosis for few days a week!In Module 8 you will find a comprehensive 21-Day Keto Reboot Challenge. This will help anyone to get on their selected variation of the Ketogenic Diet. Its a step-by-step program which covers everything from what needs to be done everyday including recipes, meal and diet plans, shopping list, tips, guidelines to maximize fat loss and/or muscle building.This course has everything what you need to become a Master Keto Coach if that is what your goal is. You will be required to give an exam and once you score more than 50% you will be able to secure a CPD Certificate. Your coach, Akash###IMPORTANT###We offer a CPD Certificate which is different from the Udemy's Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us."
Price: 199.99 |
| "The Beginners Guide to Meditation" |
| "I have put togetherThe Beginners Guide to Meditationas I would like the practice to be as accessible as possible to everyone. I believe that learning the practice ofmeditation is one of the most valuable gifts you can offer yourself, as the benefits that can follow can transformeverything in your life, including mind, body and relationships.I have been practicingmeditation for over 20years, and havebeen teaching it as a fully qualified yoga teacher for nearly a decade. During thismeditation course you will benefit from this wealth of experience, learning amongst other things that meditation is apractice that anyone can benefit from.This course will teach you jargon free, effective meditation practices thatgivesyou a clear way to understand and learnfromany othermeditation pathsyou come across after further reading. This course is a Beginners guide and offers afantastic introduction to meditation, but bear in mind that this is just only just the start of your journey. If anybody suggests, that theircourse or school tells you everything you need to know, you may want to... well meditate on it.In the yoga world, we like to think that everybody is potentially your teacher, especially your students.The time investment neededto see benefit from this course varies (and depends on the benefit sought), but manypeoplenotice positive changesafter practising foronly90 minutes per week for 3-4weeks. This time is normally broken out into short daily, or twice daily sessions. It of course also needs to be maintained long term!Meditation is probably one of most essential life skills you can learn. I hope one day it will form part of school curriculums*, but Udemy is a great place to start, rememberits never too late to learn!Thank you for dropping by, Ihope to welcome you to the course soon,Here's to the start to a new & exciting journey...Laura Watson*I am honoured and delighted to have played a part in getting meditation (as part of an overall yoga practice) into theprimary &secondary education system in Kent regionin the UK."
Price: 199.99 |
| "The Beginners Guide to Mindfulness" |
| "I have put togetherThe Beginners Guide to Mindfulnessas I would like the practice to be as accessible as possible to everyone. I believe that learningthe practice ofmindfulness is one of the most valuable gifts you can offer yourself, as the benefits that can follow cantransformeverything in your life, including mind, body and relationships.I have been practicingmindfulnessfor over 20years, and havebeen teaching it as a fully qualified yoga teacher for nearly a decade. During this mindfulnesscourse you will benefit from this wealth of experience, learning amongst other things that mindfulness is apractice thatanyone can benefit from.This course will teach youjargon free,effective mindfulness practicethatgivesyou a clear way to understand and learnfromany othermeditation pathsyou come across after further reading. This course is a Beginners guideand offers afantastic introduction to mindfulness, but bear in mind that this is just only just the start of your journey. If anybody suggests, that theircourse or school tells you everything you need to know, you may want to... well meditate on it.In the yoga world, we like to think that everybody is potentially your teacher, especially your students.The time investment neededto see benefit from this course varies (and depends on the benefit sought), but manypeoplenoticepositive changesafter practising foronly90 minutes per weekfor 3-4weeks. Thisof course also needs to be maintained long term!Mindfulness is probably one of most essential life skills you can learn. I hope one day it will form part of school curriculums*, butUdemy is a great place to start, rememberits never too late to learn!Thank you for dropping by, Ihope to welcome you to the course soon,Here's to the start to a new & exciting journey...Laura Watson*I am honoured and delighted to have played a part in getting meditation (as part of an overall yoga practice) into theprimary &secondary education system in Kent regionin the UK."
Price: 199.99 |
| "Manage Anxiety, Fear & Stress Using Proven Techniques" |
| "I have put togetherManage Anxiety, Fear & Stress Using Proven Techniquesas Istrongly believe that many people around the world are suffering needlessly, and governments and healthcare professionals are oftenletting them down. In fact statistics from the World Health Organisationshow that up to 30% of people you know will experience clinical anxiety at some point in their lives despite many people living more comfortable lives than ever before...If you believe thatyou or somebody important to youin your life may be affected by anxiety, fear or stressthis course is for you! It explains what anxiety is from a medical perspective, takes you through the different types of anxiety and even includes a self-assessment with instructions on next steps, along with information you can take to your friendly local doctor. This is very important, as sometimes anxiety can be incorrectly diagnosed based on certain symptoms. Not many Udemy courses recognise this important fact.Everything discussed in this course is rooted in science, but Ihave tried to simplify the jargon so its a wee biteasier to listen to. As a fully qualifiedyoga teacher with over 20 years meditation experienceI believe that much can be achieved by working with the mind, but Iknow that this activity must be supported by a heathy and strong body. It is for this reason that on the course you will learn to manage anxiety from both a physical and mental perspective. This course is suitable for all studentsand offers afantastic introduction to beating anxiety withmeditation and exercise, but bear in mind that this isonly just the start of your journey. If anybody suggests, that theircourse or school tells you everything you need to know, you may want to... well meditate on it.In the yoga world, we like to think that everybody is potentially your teacher, especially your students.The time investment neededto see benefit from this course varies, but manypeoplenoticepositive changesafter practising the meditationforonly90 minutes per weekfor 3-4weeks. This time is normally broken out into short daily, or twice daily sessions. It of course also needs to be maintained long term! Regarding the exercise, this can be integrated into your daily routine, and the amount you do to begin with will depend on your current physical condition. Ultimately you should be aiming to complete 150 minutes of moderateaerobic activity such as cycling or fast walking every week.Thank you for dropping by, Ihope to welcome you to the course soon,Here's to a brightlife with a lot less anxiety, fear & stress!Laura Watson"
Price: 199.99 |
| "Beat Insomnia: Sleep Better Tonight Using Proven Techniques" |
| "I have put togetherBeat Insomnia: Sleep Better Tonight Using Proven Techniquesas Istrongly believe that many people around the world are suffering needlessly, and governments and healthcare professionals are oftenletting them down. In fact statistics from the Sleep Health Foundation show that up to 30% of people you know will experience insomnia at some point in their lives despite many people living more comfortable lives than ever before...If you believe thatyou or somebody important to youin your life may be affected by insomnia, often a by productof anxietythis course is for you! It explains what insomniais from a medical perspective, ittakes you the different stages of sleepand even includes a self-assessment with instructions on next steps, along with information you can take to your friendly local doctor. This is very important, as sometimes the key symptoms that are causing insomnia can look likeanxiety, but thiscan be incorrectly diagnosed. Not many Udemy courses recognise this important fact.Everything discussed in this course is rooted in science, but Ihave tried to simplify the jargon so its abiteasier to listen to. As a fully qualifiedyoga teacher with over 20 years meditation experienceI believe that much can be achieved by working with the mind, but Iknow that this activity must be supported by a heathy and strong body that is heavily dependent on sleep. It is for this reason that on the course you will learn to manage insomnia from both a physical and mental perspective. This course is suitable for all studentsand offers aproven path to access the important stages of sleep your body and mind crave. Meditation and sleep hacks (tricks and tips)formthe bulk of the learning material, pleasebear in mind though that this isonlythe start of your journey. If anybody suggests, that theircourse or school tells you everything you need to know, you may want to... well meditate on it.In the yoga world, we like to think that everybody is potentially your teacher, especially your students.The time investment neededto see benefit from this course varies, but manypeoplenoticepositive changesafter practising the meditationforonly90 minutes per weekfor 3-4weeks. Regarding the sleep hacks, thesecan be integrated into your daily routine, and the amount you do to begin with will depend on your situation and resources.Thank you for dropping by, Ihope to welcome you to the course soon,Here's to a health life with more sleep andless anxiety, fear & stress!Laura Watson"
Price: 199.99 |
| "VIM From Novice To Ninja" |
| "This course is meant for absolute novice, but I guarantee that once you complete this course you will became a VIM Ninja.These videos are the result of my first hand experience using VI/VIM for more than 20 years.As a VIM Ninja, Here's what you will achieve at the end of this courseImpress your friends and colleagues with your new found VIM Ninja powers.Freedom from mouse, no moving between keyboard and mouse like other text editors. You will be able to do everything keyboard.You will easily be able to navigate a file inside vim.You will able to open multiple files and edit them simultaneously.You will be able to run shell commands from within VIM, without ever leaving the VIM Editor.You will be able to completely avoid writing shell scripts for doing complicated search/replace in multiple files. You can do wonders with VIMs for search and replace that other editor dont provide.You will be able to easily customize VIM environment for your development needs. Customize your vim to achieve more greatness."
Price: 19.99 |
| "SolidWorks - La formation intgrale" |
| "Bienvenue sur cette formation SolidWorks- La formation intgrale.Au cours de cette formation, vous allez apprendre l'intgralit des fonctionnalits du logiciel de Conception Assiste par Ordinateur SolidWorks.Cette formation a t ralise sur la dernire version en date de SolidWorks. Vous pouvez galement suivre cette formation si vous utilisez une version antrieure de SolidWorks.A l'issue de cette formation, vous serez capable de matriser l'intgralit du logiciel SolidWorks et pourrez l'utiliser dans le cadre de projets professionnels. Compte tenu des connaissances importantes que vous allez acqurir au cours de cette formation, vous pourrez prtendre passer les certifications officielles SolidWorks, comme la CSWA, sans aucune difficult.Je vous souhaite une excellente formation."
Price: 199.99 |
| "AutoCAD 2018 - La formation intgrale" |
| "Bienvenue sur cette formation AutoCAD 2018 - La formation complte.Au cours de cette formation, vous allez apprendre l'intgralit des fonctionnalits du logiciel de Dessin Assist par Ordinateur AutoCAD.Cette formation a t ralise sur la dernire version en date d'AutoCAD, soit la version 2018. Vous pouvez galement suivre cette formation si vous utilisez une version antrieure d'AutoCAD.A l'issue de cette formation, vous serez capable de matriser l'intgralit du logiciel AutoCAD et pourrez l'utiliser dans le cadre de projets professionnels."
Price: 199.99 |
| "Autodesk Fusion 360 - La formation intgrale" |
| "Au cours de cette formation, vous allez apprendre l'intgralit des fonctionnalits du logiciel de conception et modlisation 3D Autodesk Fusion 360. De la modlisation 3D la mise en plan, en passant par la simulation, l'issue de cette formation, vous serez capable de concevoir en intgralit un projet de conception 3D."
Price: 199.99 |
| "Inventor 2018 - La formation intgrale" |
| "Au cours de cette formation, vous allez apprendre l'intgralit des fonctionnalits du logiciel de conception et modlisation 3D Autodesk Inventor 2018. De la modlisation 3D la mise en plan, en passant par la simulation, l'issue de cette formation, vous serez capable de concevoir en intgralit un projet de conception 3D sur Inventor 2018."
Price: 199.99 |
| "ArchiCAD - La formation intgrale" |
| "ArchiCAD fait parti des meilleurs logiciels de conception en architecture.Au cours de cette formation, vous allez apprendre l'intgralit des fonctionnalits du logiciel de conception et modlisation 3D ddi l'architecture ArchiCAD. De la modlisation 3D la mise en plan,l'issue de cette formation, vous serez capable de concevoir en intgralit un projet d'Architecture sur ArchiCAD."
Price: 199.99 |
| "Step 1: Build the Business of ""U""" |
| "Everyone Sells!We sell our ideas to spouses, children, friends, bosses and even in interviews. Learn the secrets to building a better you. These four basic steps will help you gain confidence and lead by example.Get 4 Keys to Building the Business of ""U"". Brian brings a different aspect to developing you. Sell more, network better and jump. If you want to get better make a decision to get better. - Focus in on what works- Doing the same thing you've always done and expecting different results is the definition of ""insanity"".- Be unique. Do what others don't do. Go above and beyond and give the extra effort.Learn how and why to set goals. Learn why and howits important to JUMP.Learn why we need to fail.Learn why and how to network- Do you want results?- Would you like to be better tomorrow than you were today?Building credibility and value with your clients will generate business.Lets talk about beinguncomfortable. This beginners course will give you the basic foundation to begin the process of getting out of your comfort zone. From basicstrategies and ideas to communicating to connect.Identify the 4 key steps that allow you to focus in the next step not the last step.The only requirement is a willingness to look at ideas and the ability to take action.What are the requirements?The only requirement is a the motivation and energy to make a difference.What am I going to get from this course?You'll learn the basics to Building the Business of ""U"". This course shows you why its important to buildcredibility with those around you. When we tie all these keys to success together it leads to an identifiable difference between you and everyone else.What is the target audience?Any person willing to admit that they sell every day. Anyone that admits they need a boost to get that job, promotion or idea to the next level."
Price: 19.99 |
| "Prioritize your Passion with PURPOSE" |
| "Who Needs PURPOSE?- Do you feel lost? - Do you know what you want to do with your life?- Are you moving from a known environment to an unknown environment?- Maybe graduating from high school or college. - Maybe transitioning from the military or retiring from a job in search of another.** It's a great time to reinvent yourself. Find your PURPOSEand move forward in the career that will make a job not feel like work.What does PURPOSEmean to ""U""?- What is your PURPOSE?- If you don't know what it is take a note pad and brainstorm with yourself.- What makes you happy? - What drives you?- What would you do where money isn't the main factor?How can having PURPOSE change my life?- No matter who you are or what you do everyone must find PURPOSE to succeed- The meaning ofSuccess is different for everyone- Your success may be money, house, balance between family and work. It could be the new car, pool, position.- If you find what PURPOSE creates a spark inside you, you'll also find your career sky rocketing past those without it. - Negative people will not be an issue for you. You know where you're going. You're thinking is future. You won't allow the negative people to influence you because you have a greater purpose.Let's find your PURPOSE?"
Price: 19.99 |
| "Essential Cooking Skills" |
| "When one takes up cooking, the amount of information, recipes and suggestions can be overwhelming. It's easy to get lost in asea of recipes, to spend time pondering WHAT to cook and miss one of the most important aspects when it comes to preparing a great meal - the HOW. The real success of a dish comes fromcorrect preparation techniquesjust as much as it comes from high quality ingredients,flavour combinations or creative plating.In this course I gathered some of the most important 17 techniques that any cook, anywhere in the world,be they amateur or professional,absolutely needs to use in his kitchen. They have been developed and perfectedovergenerations byprofessional chefs and, for many years, have been set as goldenstandards in international cuisine.I have done my utmost to make this an effective and pleasant experience for everystudent by combining clear practicaldemonstrations and useful information. This is just the first of a series of courses to follow, which I will developtakinginto account all the feedback from my students andthe topics they are interested in."
Price: 44.99 |
| "Keto Diet Principles and Recipes" |
| "This course is a mixture of informative and cooking videos focused on the ketogenic diet. Cristina Ioni, a ketogenic diet specialist, talks about the basics and the metabolic mechanisms of the diet. Viorel Copolovici, a chef, prepares keto dishes that everyone can cook at home or even order in a keto friendly restaurant. Both instructors have gone through the ketogenic experience before deciding to create this course. Cristina has lost more than 60 pounds (about 28 kg) with the keto diet before going on to study it professionally and to become a certified ketogenic specialist. Viorel, who has already published two basic cooking techniques courses on Udemy, started to live keto in May 2018 and lost about 30 pounds (14 kg) in the first 4-5 months of diet. He is now working on his second milestone of another 20-25 pounds and you can already see the difference from his previous courses.The course is a very dynamic and easy to digest formula of applied knowledge. You will discover how the diet works, what are its fundamental rules and processes and learn very effective ways to achieve great results by knowing what to eat, while spending a minimum amount of time in your kitchen. After you understand the principles and you decide to give it a try, you will probably discover one of the best and the wisest ways to lose weight.However, keto works on fully customized meal plans and it requires medical supervision. Even if it has been proven that ketogenic principles have a positive impact on several important medical conditions, we do recommend two things to all the students that decide to try it:1. Take a general blood test and get the interpretation of the results from your doctor.2. Find a trustful and recommended ketogenic dietitian for your personalized meal plans. If you would like to work directly with Cristina, don't hesitate to contact her through Udemy and ask for advice."
Price: 44.99 |
| "Kidpreneurs Academy - Entrepreneurship Course for Kids 7-12" |
| "The Kidpreneurs Academy Udemy course is designed to mentor, support, and equip todays children with the necessary success skills to set them on the path of becoming our future entrepreneurs. This course teaches kids what it takes to succeed in our global new age economy, equips them with the success skills they need, and sets them in the right direction for understanding entrepreneurship at a young age.The Kidpreneurs Academy Udemy course is an interactive curriculum training program that not only teaches kids about entrepreneurship, but sets children up to become successful entrepreneurs and allows parents to get involved in the process every step of the way... oh and did we mention it's fun?!"
Price: 69.99 |
| "The HDR Masterclass" |
| "Make HDR photography part of your photographyjourney with the HDR Masterclass where you'll learnabout HDR photography and begin building your skills with a proven field capturemethod andproficient tone mapping. Explore examples of HDRimages created by theinstructor as well asthe many benefits of HDR photography. Learn the fundamentalsof HDR photography to prepare you for optimum field capture using theinstructor's own hassle-free field capture method for HDR photography. Then delve into tone mapping, including a demonstration with Photomatix Pro to get you off to a great start.The HDR Masterclassis rich in graphics along with a steady paced instructor presentation. This course will prepare you to utilize HDR photographyupon completion of the course. All photography skill levels are welcome - just bring your enthusiasm to learn a new photography skill that will serve you well for many years."
Price: 99.99 |
| "Success with Infrared Photography" |
| "This course is exclusively about digital infrared photography, which is a branch of creative photography that focuses on creating unique images derived from the near infrared spectrum of radiation that is not visible to humans. This course is designed to give you a great start and ultimate success with infrared photography. This course goes beyond introductory to give you a strong knowledge foundation to realize benefits from infrared photography as soon as possible. If you have been delaying taking up infrared photography because you weren't sure where to start, this course provides structured learning of infrared photography from an instructor that has actual experience and the ability to teach the topic. If you have been delaying because of apprehension of the technical aspects of infrared photography, this course builds your knowledge one step at a time with clear explanations, plenty of example images and demonstrations. If you know nothing about infrared photography at all, this course explains infrared photography from the fundamentals to actual practice, making it possible to begin a wonderful journey with a branch of photography that was once only available to the few. If you are an accomplished color photographer, infrared photography can extend your photographic journey in ways not otherwise possible. If you are a beginning photographer, learning infrared photography is a great way to gain a deeper appreciation for the practice and fun of photography."
Price: 99.99 |
| "StoryAsking & StoryTelling: TPRS in the Language Classroom" |
| "You can have better students because you can become a better teacher.There is an old saying, ""You can't swim in a pool until it is full."" For most children, their minds are full of ideas, but devoid of the language they need to express it;their language lags behind their experience. Most childrenhave more going on in their heads than they are able to communicatein speaking and writing.In this course, students will learn the basics of ""StoryAsking & Storytelling"" a method for teaching children through the use of stories. We are all aware of the what and why of storytelling, this course is about the HOW! Students will learn how to teach children to build up theirlistening, reading, writing, and speaking fluency through stories."
Price: 19.99 |
| "Table Talk: Learn How to Teach & Test English Conversation" |
| "English conversation in an academic setting more closely resembles an interview or an interrogation rather than a relaxed and free-flowing exchange of information, ideas, and opinions. The purpose of Table Talk! Is to teach you how tocreate an enjoyable space for students to talk with each other about the big and not-so-big questions of life.Table Talk is conversation-based learning. This courseis designed to help teachers create an atmosphere conducive to conversation by making the language spoken in class both comprehensible and engaging whilebuilding student confidence in answering questions. This will allow students to practice speaking English without the fear of being on stage.This course will show you how to helpstudentsspend time formulating their conversations, self-reflectand self-assess, have realistic conversations with peers of differing skill levels, and in the end, feel confident in their abilities. This will encourage participation by making sure everyone get a turn to use their ability in a way they are comfortable to.The motto of this course is, ""When something can be learned without effort, great effort has gone into its teaching.""This coursehas done the hard work for you. Enjoy."
Price: 19.99 |
| "Super Selling Skills" |
| "The Super Selling Skills program will help you to rethink what you know about sales. At your own pace you will be able to explore new concepts across 12 modules, engaging with as much or as little of the resource material as you need, Each module is anchored by several key learning points and designed to enable you to practice the skills required to increase sales in today's environment.The Super Selling Skills program will take you on a journey, starting with self-development and by the end of the program you will know how to create and maintain loyal client relationships to ensure your business is solid and growing. Along the way you will reassess your confidence, your product knowledge and your ability to help your clients achieve their goals. Novice salespeople will gain all the basics they need to launch a successful sales career, while more experienced salespeople will refresh and reinvent themselves as needed to extend and expand their abilities"
Price: 24.99 |
