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| "Local SEO Course 2020: Complete Training For Business Owner" |
| "Are you struggling to get results from learning local SEO by yourself?Don't know which YouTube videos or blog articles to learn local SEO because there is simply too much of it?Tired of being scammed by SEO agencies who promised to rank your business higher on Google?Introducing The Complete Local SEO Training For 2020, the only course out there which focuses on a practically oriented approach designed specifically for local business owners to get their website to the first page of search engines with proven results.Learn Everything About Local SEO by SEO Agency Founder To help You Outrank Local Competitors On Google & Search EnginesThroughout the course, I will be teaching you the concept + how to actually implement it on the real-world website, so you can have a clear idea and understanding.The course is designed in such a way that only neccessary working stuff will be taught. Specific knowledge, straightforward and to-the-point.Will This Course Works?Just like any other courses out there, the results will vary from person to person. But you can ensure that whatever I will be teaching you, I've used them all on my clients' websites - In which I have seen tremendous results. So I know what works and what doesn't. Everything is taught from my own experienceWhat Makes This Course Unique?Here are the 3 privileges you get being my student:Get accessed to the private Facebook group, where I will personally answer each and every one of your questions, discuss SEO related topics among other students and post your achievementsGet full support from me, whether it's 1 on 1 website's SEO audit and recommendations, direct Q & A, or any other support you need personally from me.Free consultation regarding your business online. As an online marketing agency founder, I can definitely help you with anything related to online marketing.What Will You Achieve?At the end of the course, you will be able to:The fundamentals of local SEO and how it differs from ordinary optimizationReal-life practical knowledge that you can instantly implement and see resultsGet access to my local strategies which I have gathered from my real-life experience working with clientsAll the necessary on-page, technical and off-page local SEOLearn to beat your local competitors in the Google snap pack and maps rankingMaster key concepts like topical and locality relevance that Google is looking forSet up necessary plugins to improve your WordPress Local SEOBuild authority and trust in Googles eye for ranking consistently on the topAnd much more awaiting...Is This Course For You?This course is designed for everyone, every level. Whether you're a small offline local business owner looking to grow big on search engines, a well established or reputed business owner who wants to outrank major local competitors or even SEO practitioner who is looking for proven local SEO strategies for his or her local clients. This course's techniques and strategies apply to all types of local websites and businesses.So, are you ready to dominate the search engines' ranking in your local area? Why not take this course, and see the results for yourself. The strategies work my clients and will definitely work for you. Looking forward to seeing you in the course :)"
Price: 19.99  |
| "FinStart- Money Management" |
| "FinStart is an animated video based program which educates on how to start one's financial life. The course covers the steps to start saving and investing as well as borrowing the right way. The course covers various products like mutual funds, insurance and also educates you on how to plan for your financial goals. The course has various calculators to help with goal planning."
Price: 1280.00  |
| "Fun with the BBC Micro:bit" |
| "In this course, you will learn how to code a BBC Micro:bit computer using an online MakeCode Editor. You will experience comprehensive and authentic learning through a graphical programming language by dragging and combining code blocks to make a range of engaging projects. The curriculum has been organized with activities from beginner to intermediate level. You dont have to own a Micro:bit to learn this course! The online virtual Micro:bit is sufficient to get you started. You also do not need to have any coding experience. All you need is just a computer or any mobile devices with a Web browser that can access the Internet. Sign up now and start coding!!!"
Price: 99.99  |
| "Fun with Scones!" |
| "Welcome to Frindle learning! My name is Calvin Choong. In this course, I will share with you a traditional scone recipe. I have spent many years perfecting this recipe and I believe this is the only one you will ever need! In addition to the recipe and video instructions, I will also share an amazing tool and 2 very important tips with you during the course. To top it all, I will give you some suggestions at the end of the course to include adding other flavours to your scones! Hesitate no more, sign up for the course now!!!"
Price: 49.99  |
| "Futures & Options For Monthly Returns" |
| "Futures and options is one of the most feared topics for even the most experienced investor this course will simplify is with a unique way of teaching.In this course you will understand how to start trading in futures and options and make around 1.5% to 2% on a monthly basis from your investments."
Price: 12800.00  |
| "Risk Management PMI-RMP Exam by Chapters (RISK Integration)" |
| "This Questions will help you to :- promote deep understanding of Risk management.- Full understanding all main approaches & Techniques of Risk management.- How To think & Deal with Real Exam.- Cover all sections of Practice Standard Project Risk Management.- Cover all sections of PMBOK Guide Fifth Edition ( Communication -Risk - Stakeholders) chapters.- Cover all sections of RMP Exam Content Outline.- Cover all Cover all sections of RMP Exam Content Outline.- prepare students for the PMI Risk Management Professional (PMI-RMP) Certification Exam.- Gain the necessary information to prepare for the PMI Risk Management Professional (PMI-RMP) Certification Exam."
Price: 159.99  |
| "(Adobe XD)" |
| "Android ,IOS Animation Adobe XD Wire-framing Animation Prototyping Mockup $70 Mockup Illustration Kit"
Price: 104.99  |
| "Il respiro in 5 minuti" |
| "Corso di base di educazione respiratoria per tutti coloro che vogliono prendersi cura della propria salute e hanno poco tempo. Bastano 5 minuti e un pizzico di costanza per avere risultati straordinari. Un percorso semplice per migliorare la salute fisica e la salute mentale, combattendo ansia, stress e cattive abitudini. Corso di base di educazione respiratoria per tutti coloro che vogliono prendersi cura della propria salute e hanno poco tempo."
Price: 19.99  |
| "The Audacious Podcast Course" |
| "Podcasting is awesome. It can offer your message a wide reach, build your authority, provide a platform for supporting others in your Audacious way, grow your tribe, and add to your business revenue streams. The biggest mistake new podcasters make is starting without a business plan, including who the podcast is for and how you will monetize it, and I say this from personal experience.Getting a podcast up and running takes time, planning, and outsourcing. Ideally, it should also become self-sustaining monetarily. When I started mine I just went for it, and while being able to jump in to a new thing is admirable, the lack of planning left my podcast un-integrated in my business, with no timeline or monetization plan, and I burnt out. Now, as cohost to another successful podcast, The Angles of Lattitude Podcast, and creator of the Disruptive Entrepreneur Podcast and the Stories of COVID podcast, I have learned some valuable techniques for monetizing and promoting a podcast.In this course you will learn:How to integrate your podcast into an existing businessThings to consider in naming your podcast and choosing a target marketWhere to find guests and how to invite them into your networkHow to manage your social media for each episode for the biggest reachWhat equipment you will needSoftware options (even for the non-tech savvy!)How to get studio sound in your homeWhere to upload and syndicate your podcastand How to monetize your podcastSo lets get started!"
Price: 24.99  |
| "LinkedIn Video Creation: A How-to Guide for Busy People" |
| "Video has become by far the best way of engaging with a LinkedIn audience, which means businesses need to be able to create great video content.That's certainly proved to be true for my business, and so we needed to find a way of creating videos quickly and inexpensively, which meant avoiding lengthy production processes and costly specialist skills and technology. I'm glad to say that we found a way! Our video production process takes about 45 minutes per video, and ZERO other cost!So that's what you'll learn in this training course. I'll teach you how to quickly and inexpensively create short, professional-looking videos for uploading to LinkedIn, using nothing more than PowerPoint. That's right, just PowerPoint! If you can create a PowerPoint slide deck, I'll show you the clever techniques to easily turn slides into impressive video.During this short training course, the emphasis is on speed and simplicity. If you're like me, you haven't got time to be mucking about too much with video, you've got a business to run! During this course, I'll share a downloadable copy of the PowerPoint file I use to create an example video, so you can start creating your own LinkedIn videos right away.So what are you waiting for? Let's get you creating LinkedIn videos!"
Price: 59.99  |
| "Sound Engineering Level 1 - Beginners" |
| "This course - Sound Engineering Level 1 - is a fantastic starting point for anyone with an interest and a passion to record sounds, whether musical or otherwise, and will take you through everything you need to know to get started in an easy, straightforward way.Have a look at some reviews about Sound Engineering Level 1-Beginners***** This course was laid out and presented really well. I had some basic previous experience and this course reinforced a lot of that stuff but also clarified a lot of the stuff I never really understood. e.g. compression and EQ. Liam's presentation style was very easy going and straight forward, any jargon was explained when it came up. Thanks Liam. Ralph H 2020*****This was an extremely helpful course. Everything was thoroughly explained and the provided course material was so much fun to work with. The lecturer was really knowledgeable and engaging. Thank you so much for the course. Volga A 2020*****Getting all the important essential knowledge for recording and sound engineering. This a great course and I highly recommend it. Liam makes it really easy to do and understand. Enjoyed it. Fred B 2020In approximately 3.5 hours of videos, you will learn all you need to know to start recording, editing, mixing and rendering to .Wav or MP3Why this course?I am a trained Sound Engineer and Music Producer, and have been teaching Sound Engineering and Music Technology at my own Recording Studios, Carrig Sound, in the South-West of Ireland since 2001, and before that, in various locations in England. I have taught everyone from absolute beginners up to Degree and Masters students. I am absolutely passionate about my subject and maintain that The only stupid question is the one that isnt asked. I am more than happy to answer any question however trivial it may appear, and love the challenge to ensure that everyone understands what they are learning.What will you learn?The course is divided into 6 modules, covering every area of Sound Engineering at an easy-to-understand level, and by the end of it, you will be able to record, edit, mix and render your own songs!Here is a breakdown of what you will learn in each module:Free Introductory Video (Lecture 1) (2 minutes 16 seconds)MODULE 1: Software & HardwareLecture 2, Reaper Overview 1 (12 minutes 43 seconds)The Software used on this course, what it is called, what it looks like, how to put in the audio files (provided), how to open empty tracks, how to save a project, the different functions of the software and some of the functions of the track control panels.Lecture 3, Reaper Overview 2 (9 minutes 21 seconds)More about the Software, description of audio (.wav) files, how audio is represented, zooming and navigating the project, how to loop a section of the project, looking at the Arrangement View and the Mixer View.Lecture 4, Hardware (5 minutes 59 seconds)The hardware and how to get sound in to and out of the computer, the computer's sound card and its limitations, external audio interfaces and how they work.Lecture 5, Recording & Audio Levels (11 minutes 40 seconds)Recording and audio levels, creating project folders for new projects, creating a new project, further explanation of snap control, first explanation of project settings dialogue box, how to save a project, how the meters work, optimum recording levels, naming the track, choosing an input, how to arm the track for recording, how to record the track and the save dialogue box.MODULE 2: ReverbLecture 6, Reverb Theory (7 minutes 48 seconds)What is Reverb, the speed of sound, the difference between echoes and reverb, what dictates how long reverb lasts and examples of different reverbs.Lecture 7, Plugins (11 minutes 37 seconds)What audio plugins are, how to install a plugin, what the terminology means when installing, how to put a reverb plugin into the project, how to adjust the parameters of the plugin and how to set up reverb times.Lecture 8, Setting up Reverb (7 minutes 12 seconds)How to set up reverb on a separate track, how to connect dry tracks to a wet track, how to set up a send and how to use a send shortcut.MODULE 3: CompresserLecture 9, Compresser Theory (4 minutes 54 seconds)What is a compresser, what is dynamic range, what does it do to audio and a visual explanation of the compresser at work.Lecture 10, Compresser Practical 1 (11 minutes 38 seconds)How to use a compresser, opening the compresser, an explanation of the 3 compresser meters, an explanation of the 5 parameters and how to compress audio.Lecture 11, Compresser Practical 2 (10 minutes 34 seconds)How to open the mixer window, how to resize the mixer, alternative ways to set the sends and inserts on the mixer, how to alter send volumes on the channel strip, shortcuts and signal flow.MODULE 4: EQLecture 12, EQ Theory (11 minutes 50 seconds)The frequency response of human hearing, what EQ means, what the EQ does and the different types of EQ.Lecture 13, EQ Practical (14 minutes 38 seconds)Some jargon explained, how to adjust EQ parameters, explanation of all the options in the EQ, practical applications, and a demonstration using EQ.Lecture 14, The Three Main Processors (14 minutes 58 seconds)Using the Compresser, EQ and Reverb processors together on one song, what we are trying to achieve, setting up loop points, setting up a compresser and an EQ on each of the tracks, how to improve body and clarity, creating a new track, setting up a reverb and setting up sends.MODULE 5: MicrophonesLecture 15, Microphone theory (11 minutes 47 seconds)What is a microphone, what is a transducer, what is happening when sound goes in to a microphone, the two different types of microphones: Dynamic and Condenser microphones, what the differences are between the types, how each work (diagrams to help explain), the advantages and disadvantages of the different types, and four important comparison aspects between the Dynamic and Condenser microphones.Lecture 16, Audio Examples (11 minutes 46 seconds)Comparing directly between Dynamic and Condenser microphones recording the same sound, a visual illustrating the correct positioning of each type of microphone, testing a Dynamic and a Condenser microphone recording the same sound, but at 3 different distances from the sound source, the pros and cons with each type of microphone, what you need to consider when buying a microphone with regarding your environment, budget and requirements, and some suggested Dynamic and Condenser microphones you may wish to purchase.MODULE 6: Recording, Editing, Mixing & RenderingLecture 17, Using your Audio Interface Part 1: Software (8 minutes 07 seconds)Explaining how to use your Audio Interface, how to access Drivers, how to change the Preferences to access the Audio Interface on the DAW, Recording Level reminder, adjusting the Reaper screen, how to set up for a Recording Session and how to keep all the recordings for a project in the same place.Lecture 18, Using your Audio Interface Part 2: Hardware (11 minutes 07 seconds)How to set up communication between the Audio Interface and the computer. setting up the Audio Interface, plugging in a Dynamic microphone and setting volume levels, plugging in a Condenser microphone, using a shock mount, using phantom power and safety advice, setting volume levels, plugging in an instrument, combi-inputs, and setting volume levels.Lecture 19, Editing and Grouping (11 minutes)How to group several tracks together using folders, the benefits and advantages of grouping, how to set up a folder, how to group tracks, how to set up effects to the group and how to do some basic editing.Lecture 20, Mixing and Rendering (17 minutes 58 seconds)How to mix a recording using the the software and the three main processers, as well as the reverb, the secret of helping the tracks stand out as well as blending the different tracks together, how loud to make your final mix, how and why to ""time select"" a recording to be rendered, how to render to WAV and to MP3 and what the differences are, congratulations for completing Sound Engineering Level 1, and see you in Sound Engineering Level 2!Total time: 3 hours, 28 minutes, 53 secondsIncluded with this course;Introductory videoAudio FilesLegal Software30 DAY NO QUIBBLE MONEY BACK GUARANTEEIf you are unhappy in any way with the course, please do contact me, as I am happy to take on board ALL queries, and change and update my courses accordingly. This does not affect your rights to get your money back, but it will help me make my course better for you and for future students.And if you enjoy it, please do let me know!Cheers!Liam"
Price: 79.99  |
| "Android studyo proje dzenleme, Wp pinterest adsense gelir" |
| "DAHA NCE DERS VERDM ARKADALARDA (( BEN SIFIRIM HBREY BLMYORUM, PROJE ALIP BAKASINA YAPTIRIYORUM DYORLAR))KMSE YAZILIMCI DOMADI MERAK ETMEYN.. SIFIRDA OLSANIZ ..MARKETNZDE UYGULAMA YAYINLAYANA KADAR DESTEK VERECEM.NELER RENECEK VE NELER YAPABLECEKSNZ.BALANGI OLARAK TABKDE SIFIRDAN YAZMA KONULARINA GRMEDEN NCECODECANYON vb sitelerde satlan proje dosyalar zerinden gideceiz, zaten mantn rendikten sonrasfrdanda yetenek ve becerinize gre yapabileceinize inanyorum.1-2 ADET RNEK PROJE DOSYALARINI SSTEM ZERNDEN NDREBLRSNZ1 ADET ETM METERYALI OLAN ANDROD PROJE DOSYASI ZERNDEN ETM VERECEM,SONRASINDA STELERDEN KAZAN GETRECENE NANDIINIZ ANDROD PROJE DOSYALARI ALARAK ,BAKASINA MUHTA OLMADAN , KENDNZE GRE DZENLEYP KURALLARA UYGUN EKLDE GOOGLEPLAY STOREDE YAYINLAYABLECEKSNZ.ETM ER *Admob Hesap Al (Uygulamalarda reklamlardan kazanmak iin gereklidir.. Banner gei reklamlar sunulur) admob hesab cretsiz olarak alr*Uygulama Uygulama paket ad deiimi (Packed)*Uygulama Aplication id deiimi (bu play stroe iin artdr yoksa uygulamanz telife girer)*Uygulama Banner reklam ekleme*Uygulama geis reklam ekleme*Uygulama dll video (revard) reklam ekleme*Uygulama grsellerinin deitirilmesi (mipmap)*Uygulama icon deiimi ve key jks imza oluturma*Uygulama build apk karma ilemi*Uygulamann play stroe hesabnzda yaynlamas (Play stroe hesab mrlk 25 dolardr)*Uygulama kk simge yapm zgn olmas gerekmekte play storede varolan simgeler kabul edilmiz bunu fazla zenmeden yapacaz.Adsense Wordpres pinterest ile kurulum sonras gelir etme etme tekniklerini reneceksiniz."
Price: 19.99  |
| "Seu OR o ""Segredo""" |
| "Este curso destinado ao aprendizado do Orix Or, nele voc vai aprender quem Or, qual a sua funo na vida das pessoas e quais mudanas ele pode promover em nossa vida.O curso dividido em 5 passos e contm ferramentas extras para auxiliar com os exerccios.As ferramentas consistem em arquivos de udio e leitura para que voc possa compreender e praticar melhor o contedo do curso.Voc tambm contar com dicas e bnus para acordar seu Or fazer com que ele traga muitas coisas para sua vida.Est cansado de sofrer,de viver uma vida que tens a impresso de que no sua?No tem prosperidade,no tem sade. J fez ebs no resolveu o problema...A SOLUO pode est em vc mesmo! SEU ORI O SEGREDO (CURSO ON LINE) para despertar seu or e obter tudo o que desejar ."
Price: 99.99  |
| "How to Carve a Caricature out of basswood - wood carving" |
| "Today I'm going to teach you step-by-step how to make this little funny Heads carvings out of basswood or any softwood that you may find laying around. Throughout the course, I will be explaining the tools needed, best wood for this carving, how to easily sketch your design, transfer the design on your wood block, as well as few basic cuts that will help you get the job done. After completing this course you will be able to have this little carving done without a problem. Be confident that the skills taught on this course will be enough to get you the results you have been looking for. You will be a better carver with more skills on your belt, and also you will be ready for the next carving project."
Price: 54.99  |
| "Power Carving a Hawaiian TIKI MASK - Wall Hanging Decoration" |
| "This course will teach how to easily power carve from start to finish a Hawaiian TIKI Head out of wood. All steps are detailed and I'll go over: 1. Sketch the design and transfer it on the piece of wood we going to work on2. Safety requirements, dust mask or respirator, protection glasses3. Equipment needed, bits explained4. Carving process ((roughing and detail carving)5. Finishing the carving."
Price: 34.99  |
| "Spanish for beginners: Level I" |
| "With 400 new words and phrases, as well as key grammar lessons, this course is a great foundation for further learning of the Spanish language. My main focus when building this course was not to teach basic vocabulary that would allow the students to survive in a Spanish speaking country during a weekend holiday, but rather provide long-term value. That is why some of the most essential grammar lessons are tackled in this course: the personal pronouns, the definite & indefinite articles, the use of ser and estar and addressing common mistakes made by foreign learners; while, on the other hand, teaching useful topics for simple day-to-day conversations like how to introduce yourself and much more."
Price: 49.99  |
| "Beat Making For Beginners ( (Music Production for Newbies )" |
| "If you are a complete beginner with no prior experience on how to make a beat. Then this is the course for you. Step by step without all the technical stuff. You will learn how to make a beat from beginning to end. From notes to chords, chord progression & drum pattern. Also how to make a melody and bass line in key and finally how to put it all together in a song structure. All of this using a Free DAW (Beat Making Software) called LMMS. So what are you waiting for? I have a lot of previews for you to watch FREE. Test the waters see if you like it. See you on the first tutorial."
Price: 29.99  |
| "Learn the art of Acrylic Application" |
| "What you will learn in this courseProducts you will need to get startedHygiene practicesStation set upAcrylic application (natural)Acrylic infillApply french acrylic How to set up at homeI am going to show you the steps I took to make a career out of applying acrylic nails and building up a loyal clientele, whether you want to work from home as a side job or stay at home mum or you want to go and work in a salon.NOTE:Laws are different for different towns and countries. you will have to find out what the laws are in your area before starting a business."
Price: 199.99  |
| magicwords |
| .
Price: 99.99  |
| Self-Compassion |
| "SELF-COMPASSIONA POWERFUL PATH TO WELL-BEINGThis presentation addresses the importance of self-compassion, as a tool for promoting our own well-being. Research has shown that self-compassion boosts happiness, reduces both anxiety and depression, and actually improves our physical health.At the completion of this course you will understand: Why it is so difficult to be self compassionate in our culture How to defeat our inner critic, reframe our thoughts, and stop being so hard on ourselves How to strengthen our inner voice and become more comfortable with difficult feelings How to motivate ourselves to move forward in our lives with self kindness rather than self criticism How mindfulness and gratitude enrich our lives"
Price: 19.99  |
| "Photoshop Masterclass - 'Cars at Night'" |
| "I will be teaching you how to build a night composite of a car in Adobe Photoshop, step by step using 7 different raw images and many different techniques.Included are Photoshop techniques like: masking, healing, compositing, re-painting, and adding contrast, color and sharpness to your image. I will also be covering one of the most requested techniques how to layer a circular star trail into the background of your composition."
Price: 49.99  |
| "Carpintera Vintage o Rstica - Principiantes" |
| "Aqu aprenders la carpintera vintage o rstica desde el principio, lo mas bsico como uso de herramientas; seleccin de madera; uso de pinturas, tintes y barnices. Te ensear cmo y dnde conseguir madera, a tratarla para limpieza y a dejarla lista para comenzar a usarla.Aprenders a trabajar la madera con los conceptos mas simples de construccin, al final podrs armar desde un marco hasta una base de cama con las tcnicas que te voy a ensear.El color es importante. Te ensear a pintar al estilo rstico con diversos tipos de pintura y tintes. Y para el acabado final el barnizado y pulido que son el detalle que le dar a tus creaciones la vista perfecta.Pero no nos detendremos ah, aun despus de terminar hay que darles mantenimiento, te mostrar como hacerlo y que productos usar para que tus muebles siempre se vean como nuevos.A termino de este primer curso tendrs lo necesario para comenzar a fabricar tus propios muebles.Es tan sencillo que te har cuestionarte, porqu no lo haba hecho antes?"
Price: 270.00  |
| "Curso para prova de ingls de Mestrado e Doutorado" |
| "Este curso contm tcnicas de ingls instrumental, ou seja, tcnicas de estudo e execuo de prova que te ajudam a realizar a prova de uma maneira objetiva e focada em resultados.Alm dessas tcnicas, so apresentadas dicas prticas para resoluo da prova. Tais dicas foram formuladas baseando-se na experincia na de outros alunos que realizaram essa prova, construindo o conceito de qual a melhor maneira de realizar essa prova.Outro tema do curso o vocabulrio e gramtica, que so pontos essenciais para interpretao dos textos que so apresentados nesse tipo de prova.O diferencial deste curso sua objetividade, pois temos cincia de que o tempo um fator crucial para uma pessoa que est buscando fazer um mestrado e doutorado, por isso esse curso formulado com a maior objetividade possvel para poupar tempo, mas ao mesmo tempo te passando um contedo de qualidade."
Price: 69.99  |
| "Como aprender ingls sozinho(a)" |
| "Neste curso voc aprender o que deve fazer para aprender ingls sozinho. Todas as etapas do aprendizado, tcnicas, quais materiais deve utilizar, juntamente com dicas, atalhos e sacadas. Tudo isso de forma simples e prtica.Ao final deste curso voc poder tranquilamente montar sua rotina de estudos, sabendo o que deve estudar e onde conseguir todo o material necessrio para iniciar.Tambm disponibilizarei cronogramas para que voc possa se basear e dividir seu tempo de acordo com sua necessidade.Utilizando toda experincia que tenho com o ensino de ingls, reuni em materiais de apoio links especiais que voc poder acessar para utilizar em seu aprendizado, nestes links esto contidos todo o melhor contedo disponvel para estudo, em cada assunto determinado."
Price: 39.99  |
| "30 Days to conquer Anxiety through physical well-being" |
| "This is an overall healthy lifestyle plan that aims to reduce stress and build up confidence over the period of 30 days. This course is for you if you suffer from - Anxiety- Constant Fear- Insomnia - Gain more energy- Manage your weight - Feel in control of your life. As a professional within the line of Autism, Ihave helped adults with High Functioning Autism or Asperger's Syndrome conquer their anxieties, as people on the spectrum suffer severe anxiety.The course will cover all forms of natural (Holistic) exercises that, unlike some gym workouts or running, will not cause problems to the joints in later years. These exercises are Yoga. Kundalini being the base that most yoga sessions are built on.Chi Kung Meditation There are so effective and can be done at any level. Holistic exercises on this course will not only give you a great workout. It will also enhance the connection between your mind, body and spirituality (a fancy way of saying, inner wisdom or sub-conscious mind) Lifestyle and food plan suggestions are included to follow for best results. Please note that there is a 30 Day Money Back guarantee - So if you're not happy within 30 Days, you get a full refund.So, let's get you enrolled and started NOW!! I am so excited for you!! You are about to have a life changing experience.So looking forward to meeting you on the other side. Namaste, Katrina Zawawi"
Price: 54.99  |
| "Aspie's guide to Health, Wellbeing and Intuition" |
| "This course is for you:If you are a person with Asperger's Syndrome or High Functioning Autism. If you wish to find a natural way of life that is healthy and balanced. If you wish to live your life without the rigidity of obsessive planning.If you wish you could act intuitively (Trust your own instinct/Gut feeling).If you wish you could be more at ease with yourself and others.If you would wish you were overall more confident in the body you have.If you wished you were fitter and able to be more active.If you feel you are in a place in life where you are not sure what to do.If you are sick and tired of being told what to do, think and be.If you want to be in charge of your life and make your own decisions guilt free.If you want to step into being 'Authentically and Honestly, Me'Then look no further, this course will help you achieve all the above, and possibly more. You are the participator, learner and the person who decides how far your progress goes. The more you commit to this course, the better the outcome. However, it is not here for you to get stressed over deadlines. Any homework given can be done in your own time, and it will always be here. So, you become your own teacher and motivator here. If for any reason, you had to leave the course, to get on with life, once you have enrolled, it will remain online for as long as you need it, so there is no urgency, just your own honest sense of urgency for your own self-development. This course aims to be your walking frame to support your journey to your authentic self, gain better health, have a clearer mind and therefore make better/wiser choices. This course is designed in 4 parts. Part 1, Healthy eating. In this part you will learn about healthy eating, and how your balanced plate should actually look, for optimum health. At the end of this part, you can create your own healthy meal plan. As time goes on, and you understand how to create your own healthy meal plan, you won't need to use the template meal plan to guide you. You are free to follow it loosely, and enjoy your foods, but within the boundaries of healthy eating. If you follow this course properly, you will probably loose the cravings for unnecessary unhealthy foods.Part 2, Lifestyle choices. In this part, we will explore what type of lifestyle you have. From there, we will look at what a healthy balanced lifestyle looks like. We will assess how much time you spend working, playing, socialising (if any) sleeping, working or watching computers, exercising. We will look at an average day, and you can decide how much should be spent doing each activity. To begin with, it may be good that you have a timer (phone timer will work fine) to time yourself at a specific activity you know you spend the longest at. The aim of this part is to bring balance to your lifestyle so you have more time to enjoy other aspects of life. In this section we will explore nature and how important it is to get out in it to ground ourselves. This accompanied by journaling is all a greater part of self-development to be that confident, independent free thinking person you wish to be.Part 3, Intuition. This is closely linked to the previous part. Here you will be getting to know who you really are. What type of music do you enjoy? What were your passions and interests before people around you told you they were not cool. For me, Ihave always been a big fan of The Carpenters (look them up if you like). The lady, Karen Carpenter has a singing voice that Iwas swept away by as a child. Itoo, as a child had a deep singing voice for my age, and Iwas inspired by Karen to imitate her sound and therefore mannerisms too. I went to another place in my mind when Iturned her CD on and sang along. However, as Igrew older, my friends told me that wasn't cool, so Istopped listening to Karen, and somehow a part of me died in doing so. I became a people pleaser, to the extent where Iforgot who Iwas. Does this sound familiar? We need to dive deep and find out who we really are. Only then, our intuition, our subconscious mind is heard. Another way of finding out who we really are, is through meditations. So, within this part you will be guided through some useful meditations.Part 4, Holistic exercises. In this part you will learn different types of yoga, meditations and Chi Kung to get the brain to body connection. This will make you healthy, move more, encourage flexibility and gain energy. Doing these exercises will also help you break your day into several sections, so you are not trapped behind the desk all day long. In this part, you will get to know what each video does, and when you can use them. The freedom is given to you. You can choose when to practice the exercise routines, so long as you do a different workout routine on a different day in the week. This will be explained in depth on the course.At the end of the course you will get the chance to create a brief timetable to follow. The idea is that you use this as a guide for the first month after you complete the course. As time goes on, you depend less and less on the timetable. You will have it programmed in your brain by then. For instance you will want to clean your mind by meditating first thing in the morning. Then you won't feel complete until you do a short workout routine etc. This is how the course will work. Habits will slowly build in you naturally, that you will instinctively know what feels good. At any point if you feel a sense of resistance internally from any of the suggestions, just drop them, and carry on as normal. There must not be any sense of resentment, as that will cause a backlash of rebellious emotions towards the activities, which will sabotage your progress.Please start this course with an open mind, heart and be open to the possibilities of a massive positive change. Also, please know that you have to be 100% involved in the course for it to work the way you would like it to. Please note that there is a 30 Day Money Back guarantee - So if you're not happy within 30 Days, you get a full refund.So if this sounds good to you, LETS' GETYOUENROLLED NOW!!Looking forward to seeing you on the other side. Namanste,Katrina Zawawi"
Price: 44.99  |
| "1 week to a calmer you" |
| "The '1 week to.........' is a series of courses taken from the 30 Days to conquer your anxiety, focusing on a theme each week. The first week is to gain a calm mind.This course aims to do just that, through: - Lifestyle adaptions - Meditation practice - Yoga practices- Chi Kung (Chinese Traditional exercise involving movement of energy)If you feel that you are:Out of shape Need to feel in control of your life, Highly AnxiousTrouble sleepingNot sure about good eating habits?Then this course is suitable for you. You don't have to be able to do fancy yoga poses. You don't have to have meditation experience.You don't have to fit in any way. These are all taught at a basic level. If you find that it is too easy, there are modifications to make them a little bit more challenging.Although, if your mind is already very busy, you won't need to physically challenge yourself too much. therefore, sometimes, less is more. This course is about balance, so in this course, you will find your healthy balance.If this is something that you feel is right for you, then don't waste time, and sign up now.Let's get you enrolled and see you on the other side.Namaste,Katrina ZawawiPlease note that there is a 30 Day Money Back guarantee - So if you're not happy within 30 Days, you get a full refund.If you liked this course, you may enjoy my '30 Days to conquer Anxiety through physical wellbeing'.Please stay tune for more on the 1 week to series....... Coming soon will be '1 week to re- energise you'"
Price: 19.99  |
| "A 1 week program to gain more energy" |
| "This course is a 1 week to........ series course, taken from the '30 Days to conquer your anxiety through physical wellbeing. Some people find a month rather long and too much of a commitment to make. Concentrating on the 1 week series gives you the chance to pick and choose areas you wish to concentrate on. Some of the videos included may overlap, as the nature of this course is to keep practicing with consistency. Having said that, the benefit of doing the 1 week to..... series course is more in depth, and there is more attention spent on each day emotionally and physically.In this course you will gain lifestyle and dietary suggestions to gain more energy levels. You will be doing yoga, meditation and Chi Kung (Chinese Traditional Exercise, using energy) to gain more energy in your days. You will learn when to take it easy, and enjoy your days off in nature. It's important to have a balanced lifestyle. We often lack energy when something is lacking, whether it's in our diet, lack of exercise, too much exercise or too much or not enough down time too. Too much of anything is not good. So here, balance is the key.This course will help you find this. If you have done my 1 week to a calmer you, then this is also a great follow on course. I hope you enjoy this course and I look forward to seeing you within the course.If you are going to enrol, be sure to join the Facebook page, Stress Management and WellbeingThank you for reading, Namaste.Katrina Zawawi"
Price: 19.99  |
| "21 Days to recover your Authentic Femininity After Abuse" |
| "This course is for you if:You are a woman who has been in a challenging relationshipYou are a woman in a challenging relationshipYou are a woman from a background where self-love was not practicedYou are a woman who feels doubtful over her own strengths and abilitiesYou are a woman who struggles with food addictionYou are a woman who has problems with maintaining weightYou are a woman who constantly people pleases (Putting others before yourself all the time)This course aims to guide you as a woman who has felt broken to a woman who knows her authentic inner feminine power, and stands firmly and confidently in life as her own Goddess. As ladies we shine in ways that we don't give ourselves credit for. The social and media world we live in is full of reasons why we are not enough. The truth is, we are perfect already. Having come from a challenging relationship, I was made to feel inadequate and lacked confidence in my own abilities in day-to-day living. It has taken me years to get to a point now where I am more than OK with myself. In fact today, Ilove myself thoroughly.Yoga, Meditation and Chi Kung along with healthy eating and time in nature have all played their part in the cure; however, journaling and trying to find ways to emotionally connect with myself through the practices mentioned is what has helped me most. I will therefore use strategies and techniques that have helped me to get to where Iam now in just 21 days.So, this course is a 21-day course to recover your life after you have felt broken, or maybe lacked the confidence in you should have in yourself. Iwill walk you through each day to finding acceptance and removing judgement of others and yourself. You will need a journal, as this course involves a lot of writing and reflection.Every day there will be a yoga practice and dietary advice to help you gain strength from whole, healthy foods. You will learn to see food as an energy source instead of a crutch. You will learn meditation techniques to bring you closer to your own inner wisdom. Each day you will practice your gratitude mantra and you will learn to feel comfortable with yourself. Having some time in nature and amongst others who feed you positive energy will strengthen your development.This course aims to be nurturing first of all, building, challenging, bring about an emotional awareness, a sense of gratitude, self-love and self-care. At the end of the course, you will gain confidence in your self, feel your feminine power shine through in what you do, in the choices you make and in future relationships. It is about dropping habits we make that attract negative thought patterns, which in turn create negative choices for us.It is time to shine, be true to yourself and step forward into a new you. If any of this resonates well with you, then you are meant to do this course.Hope to see you on the other side! Namaste.Katrina ZawawiPlease note that there is a 30 Day Money Back guarantee - So if you're not happy within 30 Days, you get a full refund."
Price: 59.99  |
| "Learn how to Lose Weight Without Dieting" |
| "This weight/fat loss course works because many diets and strict exercise regimes don't.It works on the principle that:Everyone is determined to begin with, but then the rebellious human nature kicks in during a diet/weight loss programme, even if you are succeeding on it. I have been on so many diet/exercise regimes and I always manage to gain the weight/fat again. Strictness = rebelliousness, after a while. Does this sound familiar to you?Worrying about dieting and weight loss itself brings all kinds of stress.Stress hormones can make you fat and retain the weight you have.Many exercise regimes don't take into account how the body may feel fatigued. Even if your body doesn't feel fatigued, emotionally, you may do.Following programmes can be tedious and take so much time out of our days, that we dedicate all of our energies to it.Being on a diet can make us really moody and not fun to be around.A drastic change, like a dietary programme and exercise regime can take an emotional toll on the body.Does this all resonate with your experiences of trying to lose weight?Your'e probably wondering, what makes this programme so different. Well, it's easy really!.Here:You will spend the first week getting to know yourselfYou will be diarising emotions, good, bad and the ugly. This will give you perspective and it will help you understand where the weight/fat is coming from.You will be practicing meditations to get clarity and become more in-tuned with your inner being (sub-conscious mind) 4. You will examine your own eating habits and lifestyle. What do you do too much of, or not enough of?5. How stressed are you feeling? What are the triggers?6. We will look at healthy alternatives to add, and slowly reduce as well as remove inflammatory foods.7. You will slowly add exercise. This will consist of Yoga and Chi Kung.You will understand that we all fluctuate with our weight within our healthy range, and it's ok.You will relearn how to be happy, You will learn to feel content with yourself You will observe yourself transform into a new person.You will find new healthYou will improve your figure as an outcomeIf you follow this program correctly, you will not need to follow strict diets and exercise regimes ever again!! Most importantly, you will learn to let go of the negativity you put on yourself.This program is based on self-love, acceptance, gratitude and the ability to be honest with yourself."
Price: 64.99  |
| "A guide to Autism and Aspergers Syndrome at the workplace" |
| "This is a step by step guide to supporting Autism at work or in education.Do you have a colleague/employee with AS?Are you aware of AS?Would you like to have better working relationships with your co-worker or employee?Are you a teacher?Do you have students with Autism at college or University?This course will teach you about Autism and guide you through step-by-step on how to communicate, adapt and cultivate better working relationships for everyone involved at the workplace or at college or University."
Price: 24.99  |
