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"Is It Possible to Improve Fitness with 1 Minute Challenges?"
"One minute fitness challenges is designed to help the student apply ways to track progress and do challenging exercises that will benefit them in many ways. One minute challenges are a great way to see where you are at and how far you can go with your fitness and ultimately your health. Each challenge is designed to make you work for your results with proper form and technique done by a fitness professional and his client. Between the two of them they have over 30 years athletic experience even at the collegiate level. You can learn the techniques and exercises we use to stay in great shape, get stronger, and have fun in a challenging way."
Price: 199.99


"How to Get Fit On a Shoestring Budget Using Paper Plates!"
"This course teaches how to workout using paper plates and body weight exercise for fitness.There are over 10 exercises using paper plates only.Short but simple way to exercise get fit on a limited budget. Exercises are demonstrated and there are two example circuits.Use these wherever paper plates are available. Upper body, core and lower body exercises are all included.This is designed for busy moms, entrepreneurs, busy business owners, and professionals who need a quick workout using paper plates.These workouts also gives credence and justification for those that do not want to spend much money on equipment, gym memberships, or a personal trainer. Finally there are some awesome bonus circuit and part of another program of mine the Ultimate Weight Management Game Plan!"
Price: 199.99


"You Dont Have to Do Boring Exercises to Get the Best Cardio"
"This Kettlebell program is designed for those that want to stop the ineffective long duration aerobic exercise that so many do. Instead lets focus on getting strong and building conditioning with kettlebells. The program goes through different exercises. It also focus on different ways to train with kettlebells. Studies have shown that kettlebells burn more cardio and may be more beneficial versus regular aerobic exercise. Warning this is not for a beginner. If you do not know how to lift a kettlebell Irecommend that you get a local instructor if possible. Form and technique can be incorrect even with watching and practicing videos. A good coach is warranted if you are beginner. You will get1. Exercise demonstrations with 30lb and 70lb kettlebell2. Workouts from a 12 year full time personal trainer and business owner3. The 3x3x3 Workout Method, 5x5x5 Workout Method, and Heavy Light Complex Training as ways to train in under 10 minutes4. A fun, challenging way to workout versus steady state cardio and aerobic classes5. A way to burn more calories and get fit in less timeFinally,when applied appropriately kettlebells can be one of the best tools for your workouts. Although it is not the only tool for conditioning and overall calorie burn it is a sure fire way to get in great shape!"
Price: 199.99


"Fitness Band Training For A Fit, Tone, Lean, Strong Body!"
"Resistant band training makes normal exercises more efficient and effective. Bands are easily portable but yet give a great full body workout like no other fitnessmodality can. Although not the only way to train Ibelieve that bands should be a part of every persons routine. Here are some of the things you will get in the programBeginner to advanced exercises with different bandsThe type of bands you should use.... probably not what you thinkFitness Circuits that can get you a great workout in 10 minutes or lessBand warm up workoutprogramIdeas for set up and how the instructor has been training for many yearsFull body exercises along with isolation exercises to get stronger, lose weight, and increase muscular enduranceTraining with bands that have been used in almost every one of the20,000 plus training sessionsBonuses you will not want to miss from other programsIn the end everyone should use bands to enhance training and make it more fun. These exercises and routines can be used anywhere you can fit bands and your body. Have fun and become more fit and strong with bands today!"
Price: 199.99


"Basics of Meditation"
"This course is designed to cover the Hows and Whys of Meditation to provide students with in-depth understanding of the field of meditation. All those who want to start or already have established in meditation will be greatly benefitted by this course as it contains the essence of more than 12 years of research of various school of thoughts in meditation. The course is structured in 3 sections covering the overview, practice and benefits of meditation. Lectures are video lectures with presentation as an aid with total of 9 lectures covering 81 hard-core learning capsules. This course can be completed in a span of two weeks although it is recommended to take it slowly to internalise the concepts. There are students who are practicing meditation for years and they are well established in one or two techniques, yet unaware of the science behind it. For all those, this course will be an eye-opener. Overall, all those interested in pursuing meditation for living a richer life should definitely take this course as it cover the basic fundamentals of meditation in a comprehensive manner."
Price: 34.99


"Gourmet Grains- Culinary Delights for Whole Foods Lovers!"
"If youre a whole foods lover who enjoys preparing rustic, gourmetmeals,or you're simply ready toexplore the creative world ofwhole grain cookery, youll marvel at the way you can turn ancient grains such as quinoa, millet, teff, amaranth, basmati rice, and wild rice, into delicious and heartydining pleasures. Whole, organically raised grains, when prepared in the traditional way (as our ancestors prepared them)offer to be healthful additions to many diets. They'rea great source ofminerals, and their fiber benefits your intestinal health and fortitude. By eating more grains, and less meat, you'll alsolighten your ecologicalfootprint!Heres a sample of the 96 savory recipes featured in my course. The recipes are suitable for everyday dining as well as special occasions: Mexican Garden Fiesta Millet Dish (APrize-Winning Dish!)Country Herb (Dill) Millet Salad (with Lemon Dressing & Toasted Walnuts)Native American Millet Stuffing (with Corn, Black Beans, and Hot Sauce)Savory Millet Stuffed Cabbage Rolls with Red SauceQuinoa Parmesan with Garlicky Green Beans and TomatoesRustic Cheesy Quinoa Artichoke Bake (New; not in Book)Quinoa Tabouli Salad (with Lemony Garlic Yogurt Dressing & Sun Sprouts)Festive Moroccan Quinoa Party Salad (New; not in book)Northwoods Wild Rice with Craisins and PecansSavory, Melt in Your Mouth Wild RiceCranapple Waldorf Wild Rice Salad (with Pineapple Kefir Dressing)Autumn Harvest Veggie Loaf (New; not in book)Sesame Buttered Brown Rice & Vegetable DishSpanish Garden Rice with Tempeh BaconCurried Eggplant Basmati RiceHimalayan Rice Dish with Ginger Curry DalMacaroni Spelt (Spelt with Cheddar Cheese Flavored Sauce)Potato Salad SpeltEggplant Amaranth BakeVeggie Stuffed Squash with Curry Butter Teff SauceIn this special package, youll get:Cookbook ChatVideo:An overview of my books content and recipe faves.Deep Dish""Mini-Book-I interview myself about my book and recipes. Be inspired by thelegend and lore of whole grains. Get insights about using your right and left brain to cook. Learn how toturn cooking into an effort of the soul, and much more!Gourmet Grains cookbook in a downloadable PDF format. This is offered as a complete book and features:Pantry of Splendor featuring condiments, seasonings, garnishes, sauces, nut butter, ghee, toasted nuts and seeds, sprouts, cheeses, vegetables, meatless ingredients, spices, herbs, and fortifiers, with a summary of their nutritional benefits and culinary uses.The Aromatic Stovetop with grain cooking instructions, plus cookware and kitchen utensil tips.'Candia's Kitchen' - Watch me prepare 20 of my 4-seasonrecipes on video.8 Tabletop TUTORS colorful info-graphics/teaching posters, including:1) Turning Cooking Into an Effort of the Soul2) Choosing Eco-Friendly Cookware3) Eating with the Seasons, A Way to Stay Balanced4) Butter for Your Bones, Your Brain, and Your Gut5) Where Do the Fruits and Vegetables You Eat Come From?6) Why To Eat (The Right Kind of)Salt7) Processed Vegetable Oils: The Unappetizing Truth8) 10 Ecological Reasons to Eat One Vegetarian Meal A Week"
Price: 19.99


"Not Milk, NUT MILKS!"
"*Have you stopped drinking milk because you have concerns about the ethical and humane treatment of cows that are raised on factory farms?*Do you want to avoid the antibiotics and hormones that commercial cows milk contains?*Are you concerned that some organic milk manufacturers are not adhering to organic standards?*Do you have lactose intolerance that interferes with your digestion of milk?*Do you want to find a replacement for soy milk, which is known to cause thyroid issues inmany people?* Do you like the idea of taking a few simple ingredients, and turning them into a gourmet recipe?If you answered yes to any, or all, of these questions, you wont want to miss out on this greatopportunity to learn how you can create delicious, four-season non-dairy beverages that are low in calories and high in the healthy proteins and fats your body needs to function optimally!Most of my nut milk recipes can be made in just ten minutes, with the aid of a small coffee bean grinder, a blender, a hand held mesh strainer, a bowl, and a stirring spoon. Simply choose your favorite nuts and seeds as a base for each recipe. Then, layer in the flavors that compliment them! You can add fresh fruits, or rehydrated dried fruits (think creamy texture!), natural flavoring extracts, and theliquid of your choice. (Water works fine, but you can also add other liquids!) I fortify my nut milks with ingredients such as sunflower seed lecithin granules and flax seeds, both of which serve to protect the health of your brain and balance your hormones. And, youcan find all of the organicingredients that are featured inmy recipes, online, or at your local whole foods grocery store or foodcoop. Here's asampling of the recipes you can make!Apple Fruit Harvest Pecan Milk (brings the taste of nature's fruit and nut tree orchards to your lips)Mock Eggnog CashewMilk(A yummy holiday treat! Throw another log onto the fire!) Minty Chocolate Pumpkin Seed Milk (One of my favorites! Even my husband, who has a nut allergy, can enjoy this one!) Apricot Orange Cashew & Almond Milk (This drink has a sunny fresh flavor and tons of Vitamin A!) Banana Coconut Date Walnut Milk (A creamy, smooth-sipping delight!)Cranapple Orange Walnut Milk (Drink by itself, or add to an apple cake recipe) Mellow Carob/Cacao Almond Cocoa (Who needssugar sweetened chocolate cows milk, when you have this delightful antioxidant rich drink?)Banana Raisin Sunflower Seed Milk (A hearty and satisfying libido booster!)Cinnamon SpicedPumpkin Seed Milk (It might remind you of pumpkin pie!)Pure & Sweet Almond Milk (Minus the inflammatory thickening agentthat is added to store brands!)And many more!This cookbook package also includes: 7 Illustrated Tabletop TUTORS Poster/Placemats, including: 1) Why Cant I Drink Dairy? 2) Should You Rethink Eating Soy? 3) How to Make Nut Milks in 5 Easy Steps, 4) Savoring Natures Liquid Sweeteners, 5) Unearthing Natures Sugar Substitutes, and 6) How to Make (Non Dairy) Seed Cheese, and 7) How to Make (Non-Dairy) Yogurt.PLUS:I've included my ""Cookbook Chat video and my ""Deep Dish Self-Inner-view""(amini booklet). You can use these tools to gain inspiration for making nut milks and becoming a more eco-conscious eater andcook!"
Price: 19.99


"Componer Canciones. Curso Bsico"
"Con este curso adquirirs Herramientas para Componer tus Canciones.Ampliars tus conocimientos musicales para que puedas aplicarlos de forma fcil y rpidaEl lenguaje y los conocimientos que adquirirs son de un nivel bsico/intermedio, de sencilla comprensin e inmediata asimilacin para ponerlos en prctica ya.El curso incorpora 21 lecciones en video acompaadas de un apartado de ejercicios para cada una de las clases y otro de soluciones para autoevaluarteEl curso se estructura dentro de cuatro bloques independientes * La simbologa musical * La tonalidad y los acordes * La meloda * La LetraTanto si tienes algo de conocimientos musicales o literarios como si no los tienes. Este curso, una vez finalizado, te abrir un abanico de posibilidades que antes no habras imaginado a la hora de crear tus canciones"
Price: 39.99


"Healthy Habits 101: Change Your Habits, Change Your Life"
"-- Course updated March 2017 --""This course has been so useful in implementing small but healthy changes into my daily routine.""-G. Murray (Healthy Habits 101 Student)Struggling to stick at that new healthy diet or exercise plan?Tired of trying your bestto make positivechanges,only endup right back where you startedtime and time again?Healthy Habits 101 will equip you with all the tools you need to form lasting healthy habits, and get rid of anyhabits and destructive behaviour patternsthat are holding you back.No more struggling to reach your goals.Through a series of video lectures, exercises, quizzes and action steps, you'll learn exactlyhow to transform your habits, so you start to eat, move and live healthier.More than5000 studentshave enrolled in Healthy Habits 101and are well on their way to creating the lives that they want to live.And you can join them today.Become a Habit Changing ProHealthy living doesn't need to be complicated or difficult. With the right process, it's actually pretty simple...And that's what I want toshare with you.In the Healthy Habits 101 course, you will:Discover exactlyhow the habit forming process works, and how you can manipulate it in your favour to reach your goals and make lasting healthychanges.Learn all about the key habit changing principles, and how you can apply them to any habit change that you want to make.Master the art of forming lastinghealthy habits,from healthy eating and regular exercise, to meditation and improved productivity. For a healthierfuture for you, and your loved ones.Figure out how to drop unhealthy habits that are holding you back.Whether that'squitting smoking, getting rid of bad postureor eliminatingnegative thought patterns.Take your career, fitness and health to the next level.You'll have all the tools you need to unlock your potential, and start living the healthy life that you want to live.The Truth:Your Life Situation is Often the Result of Your HabitsAlthough it can be a tough pill to swallow, the truth is thatmany of the situations that you find yourself in everyday life are the result of the small actions that you take every day, often unconsciously. These are your habits.They can affect your state of health, your relationships, and even your career path.In the Healthy Habits 101 course I'll help you make your habits conscious again.I'll walk you through thestep by step process to making lasting healthy changes - the same process that I use myself, and is backed by numerous scientific studies.We'll look at the key habit forming principles that you need for success, and we'll go through real world examples where they have worked for everyday people. Healthy Habits 101CourseContents and Overview:Healthy Habits 101 contains over 25 interactive lectures and nearly 3 hours of recorded video content, along with key point summaries, exercises, quizzes and action steps that you can apply to your life today.The course is designed for anyone who is interested in healthy living, and wants make positive changes. It's for those of you who are struggling to make lasting changes,feeling frustrated with your current life situation, and you justneed that little bit of guidance to put you back on the path to a happier, healthier way of living. A quick warning: it's probably not for you if you're just looking quick fix to solve everything. It's going to take a little work and perseverance, but it's all worth it in the end!In the early part of the course you'll learn about the basics of habit forming. I'll take you through what habits are, how they work, how we fall into them, why we struggle to break them, and I'll give you some examples of healthy and unhealthy habits. We'll then move onto the main body of the course the key habit forming principles that I used to transform my life (which you can do too). Here you'll learn how to figure out your values and where you want to be in life, and how to make a plan that will allow you to get there. We'll also look at how you can prepare your environment so that it's conducive for making healthy lifestyle changes, and how you can make use of accountability, triggers, and many more tools to keep you on your chosen path. In every module there are a series of exercises that you can use to apply the ideas to your own life, so you can start to see progress from the get-go. We also have tons of bonus content that's constantly being updated and improved.Whether you're looking to supercharge your healthy eating plan or improve your productivity, at the end of the Healthy Habits 101 course you'll have a thorough understanding of what it takes to make lasting changes, and you'll be well on your way to creating the life that you want to live. Enrol today, or take a test drive using the preview function."
Price: 74.99


"Break Free From The Cycle Of Addiction With EFT"
"Discover the tools, techniques and concepts to assist you in achieving long-term sobriety from alcohol and drug addiction by avoiding a relapse.Build a solid foundation to support your sobriety goals in the early stages of path to addiction recovery.Learn to identify and release the triggers that could potentially sabotage your desire to remain clean and sober.Recognise self-sabotaging behaviour that keeps you trapped in the cycle of addiction.Discover how trauma and negative beliefs prevent you from thriving in addiction recovery.A powerful technique at your fingertips.Take control and reclaim your sobriety with a simple, yet powerful tapping tool. Learning how to use EFT (Emotional Freedom Technique) gives you the ability of being able to address any potential situation or incident that could result in a relapse in the early and most vulnerable stage of your recovery. The technique is:Easily learnt by anyoneIs simple to useNon-invasiveOften works when nothing else will.It is quick and easy to apply and provides results in a few minutes.Content and Overview Suitable for those who are new to addiction recovery, this course contains 35 lessons and 2 hours of video content and provides you with powerful tools and techniques to navigate a sober world. Suggested time-frame to complete this course is 15 days and comprises of 4 Phases: Introduction, Housekeeping and Information (what to do, when and how);Motivation and Preparation (contains majority of exercises and procedures);Action (execution of the Dump Your Baggage in Just 8 Days Challenge) Advanced Exercises and Conclusion (rounding off the course)The accompanying 30 page printable Workbook contains everything you need to gain the most from this course and contains exercises, processes, examples, charts, course guideline, work roster, etc. The principles of the techniques are universal. However, the exercises and procedures contained in this course are designed to enable you to apply them to your specific and personal circumstances to gain optimal benefit from this course. You will discover how unresolved traumatic and emotional issues (also known as baggage) keeps you trapped in The Vibration Of Addiction and unable to move forward on your path to recovery. Learn how to recognise situations that could potentially result in relapse and confidently know what course of action to take to avoid them. You will be guided step-by-step on how to identify the areas of your life most affected by your addiction and how to reach inner reconciliation and leave them in the past. At the end of the course you will have gained the knowledge and skills to identify and confidently handle and defuse situations and stumbling block that could destabilise your newfound sobriety. I designed this course for those who are tentatively taking their first steps on the path to recovery and havea burning desire to develop a solid foundation upon which to build and sustain long-term sobriety."
Price: 24.99


"YOGABASICS Grundkurs Teil2: 10 Stunden Yoga Fortgeschrittene"
"Du bist schon mit Yoga vertraut? Du mchtest Dich weiter entwickeln und Fortschritte machen? Dann ist dieser einzigartige YOGABASICS Aufbaukurs genau das Richtige fr Dich. Der Yoga Kurs besteht aus 10 Modulen mit jeweils einer vorausgestellten Einleitung. Jedes Modul hat einen Yoga Schwerpunkt, welcher in der Einleitung ausfhrlich erklrt wird. Im darauffolgenden Modul kannst Du dann den besprochenen Schwerpunkt in der Praxis ben. Wer Yoga schon praktiziert und seine Yoga Kenntnisse noch weiter ausbauen mchte, ist hier an der richtigen Stelle.Wichtigkeit des richtigen AtmensWichtig fr den Erfolg im Yoga ist neben Krperbungen, dass Du den Blick auch nach Innen richtest. Deshalb erlernst Du mit diesem Kurs essentielle Atembungen (wie z.B. Ujjayi, Kapalaphati, Wechselatmung), welche Dir neue Energie geben und in eine wohltuende Ruhe fhren. Diese umfangreiche Yoga Online Kurs vermittelt auch die Grundlagen der Meditation und es erffnet sich der Weg zu mehr Achtsamkeit und Vertrauen in Deinem Leben."
Price: 49.99


"YOGABASICS Grundkurs Teil 1: 10 Stunden Yoga fr Anfnger"
"Lerne Yoga einfach und entspannt zu Hause. Diese Kurs ist ideal fr Yoga Anfnger und bietet Dir einen kompletten Yoga Einstiegskurs mit ber 10 Stunden Praxis & Theorie. Der Kurs ist in 10 Module unterteilt, wobei jedem Modul eine theoretische Einfhrung vorgeschaltet ist. Der Fokus im Kurs liegt auf einer exakten Krperausrichtung. So lernst Du zum Beispiel wie Du Deine Gelenke entlastest, wie Du Deinen Rcken strkst und wie Du optimal entspannen kannst. Gerade wenn Du mit Yoga zu Hause beginnst, solltest Du diese Ausrichtungsprinzipien kennen und beachten. Jedes Modul enthlt zustzlich eine theoretische Einfhrung, wo wichtige Ausrichtungsprinzipien an einem Wirbelsulenmodell praxisnah erlutert werden. Mit diesem Online Kurs gelingt Dir der Einstieg ins Yoga garantiert. Silvio gibt zudem im Kurs immer wieder kleine Hinweise, wie eine bung korrekt ausgefhrt werden sollte. Dadurch kann man sich sicher sein, dass die Asanas richtig ausgefhrt werden. Auch fr jeden, der schon lnger Yoga bt, ist dieser Kurs sinnvoll, da auf viele Details von Asanas hingewiesen wird, welche man beim tglichen bern leicht vergessen kann."
Price: 49.99


"YOGABASICS Yoga fr einen gesunden Rcken"
"Leidest Du auch unter Rckenschmerzen? Rckenschmerzen und Stress sind die zwei Hauptgrnde, warum Menschen zum Yoga kommen. Bestimmt kennst Du auch die nervige Situation, wie der latente Schmerz alles berlagert und die Lebensfreude raubt. Und immer wieder wird es Dir bewusst, wie wichtig Gesundheit und Wohlergehen sind. Die gute Nachricht fr Dich: Yoga hilft (auch) gegen Rckenschmerzen.Inzwischen ist es wissenschaftlich erwiesen, dass Yoga gut fr die Gesundheit ist. Der Mix aus Anspannung, Entspannung und achtsamen Bewegungen wirken wie ein Jungbrunnen auf Krper, Geist und Seele. Rckenschmerzen sind individuell sehr verschieden. Sie knnen den unteren Rcken betreffen, die Brustwirbelsule oder auch die Halswirbelsule mit Schultern und Nacken.Die einzelnen Yoga Module knnen auch kombiniert werden. Zudem enthlt der Kurs ein 60 mintiges Basisprogramm. Theoretische Einfhrung und bungspraxis ergnzen sich, so dass ein exaktes ben der Asanas mglich ist."
Price: 29.99


"YOGABASICS Yoga am Morgen und Abend"
"""Gib jedem Tag die Chance, der beste deines Lebens zu werden."" Mark TwainMit diesen Online Yogastunden nehmen wir Dich mit auf eine einzigartige Yoga Reise nach Indien. Im traumhaften Indien haben wir acht abgestimmte Kurzprogramme a' 30 Minuten gedreht und fr jedes Kurzprogramm haben wir einen Schwerpunkt gesetzt. Die bungen sind zudem in bungen fr den Morgen (Kraftvoll) und bungen fr den Abend (Entspannend) unterteilt. Du kannst die Einheiten in Deiner eigenen Geschwindigkeit abhandeln und auch die Programme selbst kombinieren, da jedes Kurzprogramm in sich abgeschlossen ist. Wir geben vor jedem Programm eine genaue Anleitung, was Dich im ausgewhlten Kurzprogramm erwartet, dass Du der Yoga Sequenz im Detail folgen kannst.Die einzelnen Yoga Programme finden in unterschiedlicher Umgebung statt (z.B. am Strand oder im Gebirge) und Du kannst in mit jeder Sequenz in eine neue Welt eintauchen. Es erwartet Dich authentisches Yoga in einer authentischen Umgebung. So kann man einfach 30 Minuten eine Auszeit nehmen und den Alltag vergessen und eine Sequenz auch nach persnlicher Stimmung auswhlen. Die Yoga bungen werden musikalisch untermalt durch sphrische Klnge einer Caisa Trommel und mit Silvios angenehmer Stimme steht der Entspannung nichts mehr im Wege. Man kann sich sofort in eine andere Welt versetzen. Fr jeden der nach Feierabend richtig entspannen mchte, gibt es am Ende des Kurses auch noch zwei gefhrte Meditationen. Hier besteht die Mglichkeit auch nur mit Musik zu meditieren."
Price: 29.99


"YOGABASICS kompletter Yogakurs : 20 Stunden Yoga Einsteiger"
"20 Stunden Yoga Komplettkurs fr Yoga EinsteigerDu mchtest mit Yoga starten und Dich intensiv mit dem Thema beschftigen oder Du hast schon einmal einen Kurs gemacht und mchtest nun Deine Kenntnisse auffrischen und neue Techniken erlernen?Dann ist dieser 20 Stunden YOGABASICS Komplettkurs (bestehen aus den Materialien des YOGABASICS Grundkurses Teil 1und 2 von Silvio Fritzsche) genau richtig fr Dich! In ber 20 Stunden erhltst Du zu Beginn einen Einstieg in die Yoga Praxis und in den Aufbaumodulen, neben neuen Asana Techniken, auch eine Einfhrung in die richtigen Atemtechniken, welche beim Yoga so wichtig sind. Aufbau des KursesJedem Modul geht eine genaue theoretische Einfhrung voran, um sicherzustellen, dass Du die bungen in Zukunft exakt ausfhren kannst. Du lernst die korrekten Ausfhrungstechniken im Yoga kennen und zu beachten. Dabei erlutert Silvio fr Dich wichtige Ausfhrungen auch anhand eines Wirbelsulenmodells. Wichtig fr den Erfolg im Yoga ist auch die richtige Atmung und Du erlernst Atembungen (wie z.B. Ujjayi, Kapalaphati, Wechselatmung), welche Dir neue Energie geben und in eine wohltuende Ruhe fhren."
Price: 99.99


"Was Wertschtzung wirklich ist"
"Zitate von Kursteilnehmern:""Ein groartiger Kurs! Sehr lebendig und didaktisch gut gemacht. [...]"" (Holger Zschbitz)""Ein interessanter und gut gemachter Kurs, der mein Sicht auf ""Wertschtzung"" erweitert und in vielen Punkten korrigiert hat. - Danke."" (U Perl)Haben Sie sich schon mal gefragt, wie Sie durch Lob Ihre Mitarbeiter und Kollegen noch besser motivieren knnen?In diesem Kurs erfahren Sie,was Wertschtzung wirklich ist.wie Sie Wertschtzung authentisch und wirkungsvoll einsetzen.wie Sie durch Wertschtzung erfolgreicher werden.Die Situation: Jeder Mensch will und braucht Wertschtzung. Richtige Wertschtzung spricht uns an, gibt uns vertrauen, motiviert und inspiriert uns.Die meisten Menschen sind berzeugt Wertschtzung zu kennen und einzusetzen. Aber noch nie war der Bedarf grer an Wertschtzung als heute.Sprechen Sie mit den Mitarbeiterinnen und Mitarbeiter, werden diese es Ihnen besttigen.Sogar Studien belegen diesen Mangel an wirkungsvoller Anerkennung:67% der Mitarbeiter berichten, dass sie keine oder sehr wenig Anerkennung erfahren. (Whrend 81% der Fhrungskrfte behaupten, Anerkennung regelmig zu geben.)Die Ursache:Die Welt dreht sich schneller und vieles wird unpersnlicher. Besonders in der Arbeitswelt reduzieren sich die Kontakte auf fachlichen und schnellen Informationsaustausch. Der Faktor Mensch wir immer weniger bercksichtigt. Stress und Zeitmangel lassen es fr jeden - fr den Kollegen oder die Fhrungskraft - eine Herausforderung werden, persnliche Verbindungen aufzubauen. Verbindungen, ber die man sein Umfeld und sich selbst motivieren und inspirierend kann und somit ein erfolgreiches und erflltes (Arbeits-)Leben zu fhren.Die Lsung:Erkennen Sie durch diesen Kurs, wie Sie Wertschtzung vorleben und geben knnen. Auch oder gerade dann, wenn es schwierig wird und/oder die Beziehung unter einem schlechten Stern steht. Sie lernen, Wertschtzung zu zeigen UND wertschtzend zu sein - ohne sich zu verstellen und somit seine volle Authentizitt zu bewahren.Wertschtzung bertrgt sich. Wertschtzung ist ansteckend. Fangen Sie JETZT an!Der Weg:Der Kurs enthlt 14 kurze Videos (max. 3 Minuten Lnge) und 14 Aufgaben, welche jeweils einem Video zugeordnet sind. Bei jeder Aufgaben knnen Sie zwischen 3 Level whlen und so Ihren persnlichen Schwierigkeitsgrad auswhlen, abhngig von Ihrer Zeit oder Ihrer Mglichkeit, die Aufgabe kurz oder intensiver zu bearbeiten.Wenn Sie jeden Tag eine kurze Aufgabe bearbeiten, dauert der Kurs genau zwei Wochen.Warum?Weil Sie mit diesem Kurs in Zukunft wertschtzender sein werden! Sie werden Wertschtzung bewusster und wirkungsvoller einsetzen. Ihre beruflichen aber auch privaten Beziehungen werden gestrkt und vertrauensvoller. Sie erlernen somit die Basis fr die Gestaltung erfolgreicher Beziehungen. Erfolgreich fr Sie und fr Ihr Team und Umfeld!"
Price: 19.99


"Wertschtzende Fhrung"
"Zitate von Kursteilnehmern:""Das Wissen wurde sehr detailliert und aufschlussreich vermittelt. In der Praxis sehr gut umsetzbar.""[...] (Patrick Vlpel)""Weil der Kurs mein Wissen bereichert und mich zum Nachdenken gebracht hat."" (Thorsten Sparenberg)""Ich fand den Kurs berraschend tiefgreifend. Ich empfehle, sich an den Aufbau von 6 Wochen zu halten, da der Lerneffekt dann einfach grer ist. Es hat sich definitiv fr mich gelohnt, bis zum Ende dabei zu bleiben, [...]"" (Denise Cappel)Fhrungsmethoden und -techniken gibt es viele.Was mache ich aber, wenn ich mit bestimmten Kollegen nicht zurecht komme?Wie kann ich denn meine Mitarbeiter besser motivieren und fr die Unternehmensziele besser gewinnen?Warum komme ich mit bestimmten Mitarbeitern einfach nicht auf einen ""grnen Zweig""?Wenn ""Wertschtzung"" darauf die Antwort sein soll ? .... JA - DAS ISTDIE ANTWORT!Wertschtzung ist leider inzwischen zum ""buzzword"" mutiert - doch kaum jemand sagt, wie man Wertschtzung wirklich praktisch und wirksam in seinen Fhrungsalltag umsetzen kann - bei all demStress und Zeitdruck.In dem Programm erfahrenSie, wie Sie Wertschtzung als eine innere Haltung fr sich entdecken und authentisch leben und auch bewusst als Motivationselementeinsetzenknnen. Sie knnen dadurchauch zu schwierigen Mitarbeitern eine wertschtzende Beziehung aufbauen.EinwertschtzenderFhrungsstil fhrt zu engagierten und motivierten Mitarbeitern. Somit werden Sie und Ihre Team erfolgreicher.Der Kurs vermittelt das Wissen durch Videos von max 20 Minuten. Nach jedem Video erhalten Sie einen Coaching-Brief, der Sie dabei untersttzt, das erlernte Wissen zu vertiefen und direkt im tglichen Arbeitsumfeld einzusetzen. Reflexionsfragen helfen Ihnen, die bungen zu hinterfragen. So erleben Sie eine nachhaltige Verbesserung Ihres Fhrungsverhalten.Und nicht vergessen: Wertschtzung ist ansteckend!"
Price: 194.99


"Getting really good at JavaScript and TypeScript"
"You cant avoid JavaScript, but you can avoid all the pain! This course turns your average JavaScript skills into great JavaScript skills, and makes you a champ at using TypeScript in a real project. JavaScript, the only language that runs everywhere, a language with huge shortcomings, finicky behavior, and yet something we must master. TypeScript that removes all the pain of JavaScript, but only if you use it properly. This course takes your hacky JavaScript skills, and turns you into a real JavaScript pro. And from there, it teaches you practical TypeScript by demonstrating the fundamentals, and real world usage in a project."
Price: 19.99


"Office365 and AzureAD for Developers"
"Developing for Office365 is figuring out Azure AD, and mostly REST queries. The REST queries are the easy part. But a proper understanding of how Azure AD works from a developers perspective is the more important part. Whether you are developing for Office 365 or not, as your organization embraces the cloud, a solid understanding of developer concepts in Azure AD is necessary. This course provides hands on explanations of all the AzureAD scenarios you need to know as a developer, followed by tying that knowledge in Office 365 APIs and the Microsoft Graph. Lots of hands on examples and code in this course."
Price: 19.99


"Mastering Colour; Architectural Design & Interior Decoration"
"An In-Depth Understanding of Colour is One of The Most Important Assets to a Visual Professional. Start Creating The Best Possible Design Outcomes through exceptional colour understanding, coordination and application. Providing Designers and Visual Professionals with everything they need to become true, confident colourists.About This Course:How to vastly increase design quality through colour selectionHow to create the best possible colour coordinationAn in-depth understanding of colourFull, free lifetime accessAll future extra lectures and upgrades are always included freeUnconditional Udemy 30 day money-back guaranteeLoads more content on oceanarchitect thinkific website 150+ lecturesYou need no prior experience and theres nothing further to buy or pay for.Youll LearnAn in-depth understanding of colourHow to vastly increase design quality through colour selectionHow to work successfully with colour How to apply colour principals to art and designUnderstand colour mixing in any given scenario How to apply colour psychology to design outcomesHow to choose the right colours to use to for the given applicationHow to create the best possible colour coordination... and much, much more! just go to thinkific and see all the additional materialPre-launch Rave Review ""Thorough: from the bottom to the top. This course broadened my mind. In a word: Awesome!"" - Andrew Bushard"
Price: 49.99


"Mastering Light; Architectural Design & Interior Decoration"
"Learn The Secrets of Light from an Architect and Interior Designer with Over a Decade of Industry Experience. Providing designers from all disciplines with everything they need to become a true, confident lighting Designer.* * *An in-depth understanding of Light is one of the most useful and important assets to a visual professional.Start creating the best possible lighting design through an understanding of light interaction, coordination and application of artificial lighting.* * *Pre-Release ReviewThorough explanation of light. This course has made me aware of the effects of lighting on my designs. In a word: Enlightened!"" - Jessica Stott* * *About This CourseAn in-depth understanding of LightHow to vastly increase design quality through Lighting selectionHow to create best possible lighting solutions in designFull, free lifetime accessAll future extra lectures and upgrades are always included freeUnconditional Udemy 30 day money-back guarantee. You need no prior experience and theres nothing further to buy or pay for.Youll LearnAn in-depth understanding of LightHow to vastly increase design quality through controlled LightingHow to work successfully with LightHow to apply Lighting principals to designUnderstand Light control in any given scenarioHow to apply Lighting psychology to design outcomesHow to select artificial Lights effectively based on lighting theoryHow to choose the right Luminosity to use to for the given applicationHow to create the best possible Lighting coordination... and much, much more!Take action and enroll in this course by clicking the take this course button, top right now .. and claim your most important asset to your design career!Michael Dean"
Price: 49.99


"Template Creator CK - Creating Custom Joomla templates"
"There's an absolute bevy of courses on the internet on how to build websites using all kinds of platforms and frameworks. Although these courses are generally very helpful in teaching more about certain topics like HTML and CSS, I have yet to come across a course that shows you how to create a custom template from scratch.After doing multiple online courses on the internet to teach myself web development, I realised that teaching others my workflow could not only save them lots of time, but give them a solid understanding of a tool that has become one of the most powerful in my arsenal.The objective of this course is to run you through a step by step process on how to create a custom template using a component called Template Creator CK. This component can be installed into Joomla and Wordpress, and operates inside the CMS to make the creation of templates from scratch an absolute breeze.The course is structured in a top down approach, where students will take an existing design and start creating the template from the navigation area, all the way down to the footer area. Thereafter we will look at concepts like responsive design, template overrides and adding custom CSS to the template to add some aesthetically pleasing effects with CSS transitions and transforms.Students wishing to enroll should already be familiar with HTML, CSS and either Joomla or Wordpress. Although Joomla is the preferred CMS for this course, Template Creator CK will soon be available for Wordpress, so if you have a solid understanding of the skillsets covered here, you can extend the utility of this course to create templates for Wordpress as well. The total runtime of the course is roughly 2.5 hours, but I would recommend doing each section slowly and practicing the concepts taught to get the most out of the material. Students will need to purchase the Template Creator CK component, but I can assure you it will be money well spent. Taking this course will teach you a fantastic new way of creating beautiful, versatile and responsive templates for the two biggest CMS's out there today."
Price: 19.99


"Agile Scrum Retrospective Meetings (in 5 Easy Steps)"
"Run awesome agile scrum meetings that boost team performance... and turn yourself into confident facilitator along the way!Make Your Agile Scrum Meetings ValuableStop wasting people's time and energy with highly appreciated meetingsFix your agile Scrum team: run retrospective meetings the way they were meantLearn practical skills and tools to manage your groupTurn problems into valuable improvementsLearn a 5-step method to create super effective retrospective meetingsAdd facilitation skills to your CVDeal with problematic people and handle yourself when things heat upHelp Your Agile Team Become More Productive And Engaged With Collaborative MeetingsRunning effective meetings is a crucial skill in any workplace today. It saves time, gives immediate results and is highly appreciated: People know you will make their time well spent. This is something you NEED TO KNOW. This course shows you how.Knowing how to transform your group into a highly productive team is a dream come true for any organisation. It makes your work more fun and rewarding... and also gives you the upper hand in any meeting.Bonus: Exclusive e-book available only for students! Handpicked meeting activities with detailed instructions you can choose from based on what you want to achieve.## Course Overview ##1. Design: Learn how to design your meetings with ease using a powerful, proven five-step method. This method guides you, step by step with detailed instructions how to kick off the retrospective meeting all the way to wrapping it up.2. Create: Next, youll focus on how to create your meetings and how you can create effective agendas with a clear purpose and goal.3. Run: Finally, how to run your meetings without wasting people's time and energy. Practical tips to manage the group, make team decisions and use professional facilitation tools. Deal with people who dominate and how to get others to speak up. And, of course, how to keep yourself calm and focused during the meeting.+++++++++++++++++++++++++++++++++++++++++++++++++++++++++""Excellent! This course gives deep insight into how an effective culture can be created and processed. Thumbs up for all practical tips, they will become very useful in my future projects."" ""A Collaboration Kickstarter! Martin is delivering a nice set of tools for anyone in need of collaboration improvements. The videos keep a high quality and they were easy to follow. The attached document is also a nice summarization. This will definitely boost my upcoming meetings!""""Great about fixing teams! I'm impressed with all the details about running meetings. I also liked the step by step section where the instructor talks about how to create the meetings, it's clear he knows his stuff. I'm a Scrum master and yes this is really useful. Highly recommended!""+++++++++++++++++++++++++++++++++++++++++++++++++++++++++Bonus: Cheat sheet for each section! A nice and compact summary with all important points from the course -- useful when preparing and running your meetings!Everything in here is tried and tested, proven by professional facilitators throughout the world. Not many people know about these things, so this is a chance to learn what most people dont have a clue about! I have yet to meet a team leader, project manager or Scrummaster who uses anything you're about to learn here.Risk-free: Unconditional 30 days money back guarantee! Unlimited lifetime accessCertificate of CompletionAt the end of this course, youll have the skills to create your own awesome meetings that will help you and your team to more productivity and get you started on your journey to becoming an even better meeting facilitator! JOIN NOW and Start Fixing Your Agile Meetings ASAP!"
Price: 94.99


"Docker: Compreendendo e utilizando !"
"Este curso tem como objetivo capacitar o aluno a entender a diferena entre Container X Virtualizao, prs e contras dessas tecnologias, iniciar seu aprendizado em Docker, implementar Docker (infraestrutura de container) em seu dia a dia.E mais ... Integrao com outros sistemas, topicos avanados e tudo que voc procura saber sobre Docker."
Price: 129.99


"Effective Emceeing (Basic) The Shy Speakers' Guide"
"Ever needed to emcee for an event, yet not know the first thing about being an event host or a master of ceremonies (MC)?Public speaking itself is widely regarded as the number one fear of people across age, cultures and genders... and the additional pressure of taking the role of an event host as an MC (aka emcee), at important events such as a weddings/ roadshows/ seminars/ conferences/ recitals/ parties/ company-D&D by your family/manager/boss does little to ease the jitters.Over the last 10 years, we've helped thousands of people overcome their fears of public speaking, and hundreds more become effective emcees with little or no hosting experience.The Shy Speakers' Guide to Effective Emceeing (Fundamentals) is THE course to help you go from being a zero, to becoming a hero on stage.More than surviving, speaking well on stage also has the following benefits:Elevates your credibility (because you sound like you know what you're doing)Helps you be more visible to important people Opens up more opportunities for you (because people know who you are)Builds your confidence even further (because you know what you can do)Helps you increase your income (because good speakers are hard to find!)Helps you increase your income (because you can charge other people as a pro)Developed and taught by actual professional speakers, public speaking trainers and emcee coaches, we have helped hundreds of new emcees get started, and many more turn professional in the course of their careers.The trainers have taught at some of the best educational institutions in the world, spoken at hundreds of events, and have experience helping others do the same. Now, they have condensed their years of experience to help people like you take the stage, and own it!In this course, you will discover some of the super, key skills of what it takes to be an effective emcee at events. Whether you are a total newbie, or if you have experience hosting events, and are thinking about formalizing and enhancing your skills to take them to the next level, this course is for you!What are you waiting for? Join us, to speak up, stand out, shine on stage now!"
Price: 49.99


"Kindle Book Review Formula: How to Get More Kindle Reviews"
"Are you desperate to get more Kindle reviews for your books? Seeking more five star reviews? Craving that vital social proof needed to catapult your book sales skyward?You're not alone.Many authors struggle to get readers to leave honest reviews for their books, even when they've got a great book and solid sales. The hard truth is that only 1-2% of readers, on average, ever bother to take the time to leave a review. Waiting for those organic reviews to slowly filter in and praying they result in a positive rating can be an agonizing, slugging process.But it doesn't have to be.Imagine launching your new book with more than a dozen reviews on day-1?Getting a large number of positive, honest launch-day reviews is crucial for generating valuable momentum to drive sales of your Kindle book. It's also a lot easier than you might expect, and you can accomplish this while only using white hat methods and best practices. (That's right, no shady business here).All you need is a quality Kindle book and the simple-to-follow formula I'm going to teach you when you enroll today.In this course, you'll learn how to:Get more positive 4 and 5 star reviews for your Kindle booksBuild a launch team to get tons of honest day-1 reviews right from the get-goCreate the positive social proof you need to drive launch salesIncrease your overall customer reviews over time using strategic best practicesOvercome the challenges of getting negative reviewsLearn how to turn constructive criticism into a valuable tool for improving your books and getting more positive reviewsAnd more!Are you ready to turn the tide and get more positive and reviews and social proof to drive your Kindle book sales? Scroll on up and click ""Take This Course"" today! Let's get started!"
Price: 49.99


"Supercharge Your Grades"
"Course Description: This is a comprehensive course that offers tips and techniques to overcome common challenges that impede a students success with attaining the grades they truly desire..Some of the areas covered in this course include: Setting GoalsOrganizationTime ManagementMemoryEffective Study TechniquesTips for Taking Various Types of TestsTips for Writing an EssayGuidelines for the Research Paper As I discuss each portion of this course, students will learn tips and techniques which successful students have applied to maintain their excellent GPA. .By the end of this course, students will be more organized, better managers of their time, and more efficient learners with their application and practice of the memory techniques and other strategies taught in this course. What are the requirements? A willingness to hear the information from a different angle with an open mind.A willingness to experiment with the different techniques and tips offered.Patience and kindness to oneself until new study habits are formed. What am I going to get from this course? 53 lectures and approximately 2 hours aan45 minutes of content presented in short video segmentsProven tips and techniques that boost school performance, enhance learning, and improve gradesTime management skills Organization tips Teacher support and availability to answer your questions within 48 hours via the Course Dashboard (excluding weekends and holidays) Who is the target audience? Middle School students who want to develop excellent study skills in preparation of the increased demands of high school or simply want to improve their grades currently.High School students who want to improve their grades and become more effective learners.Adults, entering college after a long lapse from graduating high school, who want to learn basic study skills and tips to give them an advantageous start."
Price: 19.99


"Compact Camera Course - understand your camera in 30 minutes"
"Wanna make beautiful images, but you don't have a fancy DSLR?Do you feel frustrated or disappointed with your photos... even guilty that you don't know what you're doing?It's not your fault; you just need to spend some time learning what your camera can do,...and some time practicing how to use this knowledge in the field.90% of camera courses are targeted toward DSLR owners, not the humble photography enthusiast just starting out on the journey.This course is for: total novices, absolute beginners, and the technologically challenged. You must own a compact (point-and-shoot) camera, or a Micro 4/3rds, or a Bridge camera, so you can put this theory into practice.Video lectures make up the bulk of this course, with 3 exercises and a quiz. The final exercise requires downloading some freeware, and installing this on a Windows-based computer.Topics include: image resolution & size, JPEG vs RAW files, memory cards, focus, metering, program modes, aperture / shutter speed, plus how to get your photos off the camera and fix them on a computer.Finally, the tutor does not own your particular camera - hang, there's hundreds of models out there, and the course would be many hours long if it was to cover every possibility.So, you will be required to download and read your camera's manual, to fully understand exactly what dials to turn and buttons to press."
Price: 19.99


"COMPOSITION : learn the artistic side of photography"
"Would you like to... Feel empowered & get more confident with your camera?Fulfill your potential as the photographer you know you could be?Impress your family & friends with stunning images?Say goodbye to disappointing, amateurish snapshots?Learn the fun stuff first!Understand what makes a 'good photo' (or bad photo)Learn to compose your photos with clear intent, not randomlyKnow how to critique your own workFeel good about your photography!Learn the artistic side of photography, and once you've got this mastered, then learn all that left-brained stuff.Most photography courses try to teach you how a camera works. Technical stuff such as the Exposure Triangle, which is quite difficult to understand. Here, we get into the aesthetic and the artistic - things anyone with a camera can comprehend.The rules of composition apply mostly in the landscape genre, but many are applicable in portraiture and in other genres too.What you needCamera - any model will do; smartphone, compact or DSLRA tripod to stabilise the camera (optional)A friend to pose for youAbout four hours to practice what you've learnedContent OverviewSuitable for beginner & intermediate photography enthusiastsRecommended for advanced photographers who never studied this topic12 short, sharp lessons you can put into practice today35 minutes of video training1 quick quiz - to test your memory recall4 exercises - put these principles into practice4 downloadable PDF exercise sheets"
Price: 29.99


"Advanced Executive Recruiting & Hiring"
"Competition for the best executive talent is fierce. Without the right toolkit, you will be stuck hiring mediocre candidates, creating an ineffective team, demotivating employees and setting the stage for turnover. Jack Welch once said, The team with the best players wins! There are specific steps that you can follow to attract, screen and hire those best players and that is what this course is about. This course reveals the most critical elements you need to implement to go from an average recruiter to a superstar! You must have mastered the fundamentals of recruiting in order to learn best practices for Attracting candidates - Describe your company and downplay the position you need to fillScreening candidates - Balance your gut reactions with logic using two simple interview questions and our assessment formThrilling candidates with your offer hold back compensation to start and be generous to close Use the techniques you learn in this course and access it over and over to ensure you hire the best candidates consistently and make sure they are excited to join your organization."
Price: 34.99


"LinkedIn basics You must know this first"
"Every time you speak with someone new, a potential employer, client, recruiter or networking contact, there is an excellent chance that they are looking at your LinkedIn profile.Posting a bad LinkedIn profile can cause a job opportunity or new potential client tovanish into thin air. Creating a strong LinkedIn profile is the single, easiest action you can take to present yourself professionally to the world.Take this course and in the next hour, you will learn everything you need to know to create a strongLinkedIn profile. You will also receivesome basic tools todevelopyour professional network and grow your career.This information would take hours to gather from various sources, and it wouldcost hundreds of dollars to have someone create your profile. Imade this course FREEso that you can get started quickly and take advantage of 20+ years of executive recruiting knowledge tofind your next position.Connect with me on LinkedIn under the profile ""jasongsanders""Contact me at:jason@linkedcoach.us"
Price: 19.99